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Writing music therapy worksheets can be as simple as following a template or creating your own based on your clients' needs. A basic worksheet should include questions that encourage clients to explore their thoughts and feelings while listening to music.
Jan 27, 2024 · With a range of exercises, activities, and kinds of music, the tools mentioned in the sections below can be a great start to uncovering the real benefits of music therapy on all levels. Before you read on, we thought you might like to download our three Positive Psychology Exercises for free.
Self-regulation playlist worksheet. Tool by Channing Shippen MA, MT-BC. Channing Shippen MA, MT-BC, is a board certified music therapist holding a BM (2011) and MA (2017) in Music Therapy from Berklee College of Music. She is currently working towards her PhD in Music Therapy from Temple University.
Expressing your emotions through art, music, writing, or other creative outlets. Set achievable goals and celebrate your progress, no matter how small. Regular sessions with a therapist or counselor to explore and address emotional challenges.
Download this FREE worksheet to use as a strategy for expressing and organizing your (or your client's) thoughts and feelings during music therapy sessions.
- Music Therapy Made Simple
Music can serve as a coping tool for anxiety, depression, anger, etc. Music allows you to get in touch with your feelings & express complicated emotions. Sometimes, we can relate to the lyrics of songs & find comfort in them. Music can help you process & reflect on the things that have happened to you in the past. Music
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Jun 4, 2024 · This worksheet suggests that people make a playlist to help them shift their mood if they are angry, depressed, anxious, or upset. It guides them to select a song that reflects their current feelings, and then several transition songs.
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related to: how do i write a music therapy worksheet for depression freeAsk Your Doctor About a Treatment for Major Depression in Adults. Learn More Today. Reduce Symptoms of Treatment-Resistant Depression. Learn About This TRD Option For Adults.