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  1. Oct 14, 2023 · Music can also be used to bring a more p ositive state of mind, helping to keep depression and anxiety at bay. The uplifting sound of music and the positive or cathartic messages conveyed in lyrics can improve mental state as well. Having a more positive state of mind as a baseline can help prevent the stress response from wreaking havoc on the ...

    • Elizabeth Scott, Phd
  2. Aug 1, 2023 · Recent research suggests that music engagement not only shapes our personal and cultural identities but also plays a role in mood regulation. 1 A 2022 review and meta-analysis of music therapy found an overall beneficial effect on stress-related outcomes. Moreover, music can be used to help in addressing serious mental health and substance use ...

  3. Criteria for inclusion in the empirical review were (1) adult subjects of 18 years of age or older, (2) established assessment of exposure to trauma or serious adversity, (3) use of a music therapy intervention to address symptoms of posttraumatic stress, and (4) a pre-post-test (prospective) design. Four studies met the above criteria and were ...

  4. Nov 27, 2020 · The current meta-analytic review provides evidence that music therapy can be effective in reducing stress and provides justifications for the increasing use of music therapy carried out by a qualified music therapist in both mental health care practice and medical settings. Given the added value of the presence of a well-trained and qualified music therapist who offers music therapy, it is ...

    • Martina de Witte, Ana da Silva Pinho, Geert Jan Stams, Xavier Moonen, Arjan E.R. Bos, Susan van Hoor...
    • 2020
  5. Music therapy, with its potential to influence both psychological and physiological processes, then becomes an important alternative in the practice of stress management. Recognition of the inherent qualities of music in association with medicine has its roots in antiquity. Throughout history there are references to the use of music as therapy ...

  6. Jun 1, 2024 · 1. Introduction. Music has been studied as an intervention for a range of conditions, including pain and anxiety, but less so for posttraumatic stress disorder (PTSD). Alongside nascent understanding of ways in which music is processed in the brain and impacts mood, emotions, and other physiological processes, there has been a recent rise in ...

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  8. Effects of a music therapy program upon awareness of mood in music, group cohesion, and self-esteem among hospitalized adolescent patients. Journal Music Therapy. 1983;20(1):14–20. doi: 10.1093/jmt/20.1.14. [Google Scholar] Hendricks CB, Robinson B, Bradley LJ, Davis K. Using music techniques to treat adolescent depression.

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