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Learn how to pass a volleyball with drills that will help you move your feet to the ball and pass with accuracy! Watch more Volleyball Tutorial videos here ...
- 5 min
- 864.2K
- Elevate Yourself
- What Is A Volleyball Pass?
- Key Elements of Passing
- 7 Passes: A Breakdown
- Final Thoughts
- Other Resources
- About The Author
Passing in volleyball is the action of bouncing the ball off of a platform you create in order to send it to a specific point on the court or a teammate, usually the setter. While a pass can be executed using any part of the body, even the foot or elbow, it is most commonly executed with the hands, wrists, and forearms. This provides more control w...
No matter which type of volleyball pass you do, they will all incorporate the following elements: 1. Using the forearms and hands to pass 1. Moving through the ball 1. Aiming with shoulders 1. Moving from low to high
Now begins a detailed breakdown of every type of passing in volleyball. Some positions in volleyball are more passing-heavy than others; liberos (as the designated “defensive specialist” on the court) should always pass more than outside hitters, and middle blockersmight never get to pass at all during the course of the match. No matter the amount ...
I challenge you to choose two of three of the passes we listed here and focus on them during your next practice. How does your body move differently? How much control did you have? How many pancakes could you get in one practice?
Ailan Samuelis a writer and athlete who has played volleyball at the university, club, and national level since 2012. He has competed successfully in both beach and indoor competitions, resulting in four silver and two gold medals, and was awarded the Half-Blue while playing in Scotland. He received his MA in English and Medieval History from the U...
Passing volleyball. Passing in volleyball is a fundamental skill that forms the backbone of the game. It’s the first touch of a three-part sequence in volleyball, which includes passing, setting, and hitting. The essence of passing a volleyball lies in its ability to accurately and effectively control the ball to set up an attack.
Dec 4, 2023 · The four steps to successful passing in volleyball include: Athletic stance: Maintain a balanced position with knees bent and arms ready. Footwork: Move quickly towards the ball using short steps for better control. Body positioning: Align your body with the trajectory of the ball for optimal contact.
How to Pass In Volleyball: (Luomen) Try not to stand up when you have to pass the ball, let the ball come down. Instead we teach passers to keep their shoulders over their knees when contacting the ball and let the ball come down low. When passing the ball in serve receive, you need to control the ball so it stays on your side of the net and ...
Volleyball is an exciting and dynamic team sport that requires a combination of skills, strategy, and teamwork. One of the fundamental skills in volleyball is passing, which is often referred to as "bumping" or "forearm passing." Passing plays a pivotal role in setting up successful attacks, maintaining ball control, and ultimately winning matches.
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Use your platform to contact the ball on your forearms above your wrists and below the insides of your elbows. Passing in volleyball: Before contacting the ball angle your inside shoulder towards your intended target. (Ralph Arvesen) Angle your inside shoulder towards your intended target. Freeze your platform on ball contact and don't swing ...
