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2 days ago · The best roasted broccoli recipe happens when broccoli florets and chopped tender stalks are baked in the oven with garlic, butter, and olive oil until browned and tender. I double down on lemon because it pairs so well with broccoli, using grated zest and freshly squeezed juice. Finish the dish with a shower of shaved Parmesan cheese and dig in!
- How to Cook Broccoli
- Don’T Forget The Stalks!
- Broccoli Recipes
Before anything else, you’ll want to rinse the broccoli and cut it into evenly-sized florets. Save the very bottom stalks for later.
Broccoli stalks are often thrown out, but they’re just as healthy, delicious, and edible as the florets. To make use of the stalks, simply trim or peel off the tough outer layer with a paring knife or vegetable peeler and slice them into thin rounds or strips. You can then cook the stalks using any of the above methods, but they may require a littl...
If you need some inspiration for mouthwatering broccoli recipesnow that you’re an expert at cooking it, look no further than these options: 1. Grilled Broccoli Salad 2. 30-Minute Broccoli Cauliflower Soup 3. Lightened Up Broccoli Casserole 4. Vegan Beef And Broccoli
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Sep 13, 2019 · Preheat a large cast iron or stainless steel pan over medium heat. Once the skillet is hot (after 2-3 minutes or more over the heat), spray the pan in avocado oil or coconut oil. Add the broccoli to the hot skillet and cook for 6 minutes. Add ¼ cup of water to the skillet and cook 2 more minutes, stirring occasionally.
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Feb 6, 2024 · 1. In a large wok or skillet, heat sesame oil over medium-high heat. 2. Add garlic and ginger, sautéing for 1-2 minutes until fragrant. 3. Add broccoli, bell pepper, and carrot, stir-frying for 5-7 minutes until vegetables are tender-crisp. 4.
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Instructions. Preheat the oven to 450°. Add the broccoli florets to a rimmed baking sheet. Lightly spray the broccoli with olive oil. Then sprinkle over garlic, salt, and pepper. Spread out and then roast in the oven, for 20-25 minutes, until the edges are crispy and the stems are crisp tender. Serve hot.
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- American
Dec 7, 2023 · Lemon-Pepper Broccoli. Discover a healthy new side dish with our lemon-pepper broccoli recipe. Fresh broccoli florets seasoned with lemon juice, olive oil and a touch of pepper pair well with everything. Go to Recipe. 22 / 25. Roasted Broccoli and Cauliflower Recipe photo by Taste of Home.
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Mar 9, 2023 · Add chopped parsley, thyme, remaining garlic, Italian seasoning, red crushed chili pepper flakes, and blanched broccoli florets and cook for 4 to 5 minutes, stirring regularly, until cooked to your liking. Deglaze with lemon juice, vegetable or beef stock, hot sauce, and reduce the sauce for a couple of minutes. 4.
