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  1. Fillet flatfish by slicing them along the backbone. The backbone in flatfish usually runs along the midline of their body. -Slice off the head using a sharp knife. With a sharp pair of scissors ...

  2. Start a cut through the skin at the edge fin to the left side of the lower little pectoral fin by the gill opening. Cut up the fish's body to the upper pectoral fin, keeping the fin to the right side of your knife. Make a second cut following the intestinal cavity opening along the edge fin. Cut toward the tail and stop the cut at the end of ...

  3. Flat fish such as plaice, sole and halibut are filleted by running a knife along the back bone. This video from Great British Chefs demonstrates how to fille...

    • 1 min
    • 32K
    • Great British Chefs
  4. C J Jackson, Director of the Billingsgate Seafood Training School, demonstrates how to fillet a flat fish and fry it for a tasty supper.Subscribe here http:/...

    • 8 min
    • 92.1K
    • Good Food
  5. Jul 11, 2016 · Method. 1. Make an incision with the point of the knife below the head and cut down towards the backbone, then continue cutting down the length of the fish and through the tail. 2. Make a cut below the head diagonally from the backbone to separate the fillet. 3. Separate the flesh from the bones by inserting the point of knife into the cut ...

  6. Begin by rinsing and scaling the fish as in the prior method. Make a cut from beneath the gills to the start of the fins and remove the entrails. Then identify the lateral line. Cut along this line all the way to the bone. Turn the knife and follow the contour of the bones all the way to the edge of the fins.

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  8. Learn how to fillet a flat fish with ZWILLING chef Paul Bough. In this video Paul uses an 18cm ZWILLING Pro filleting knife.

    • 3 min
    • 12.6K
    • ZWILLING UK
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