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Sep 4, 2024 · Negative vibes, though often invisible, can have profound effects on our mental state, mood, and even physical well-being. Recognizing when someone's energy is affecting you can be the first step to protecting your peace. In psychology, we call these energy shifts an "affective contagion," where emotions and moods spread from one person to another.
2 days ago · The way you position your bag or coffee cup like a barrier between you and others? These are unconscious walls you’re building around yourself. Even the way you check your phone while someone’s talking, claiming you’re “still listening,” speaks volumes about your availability for real connection. 2. You’re an Energy Vampire in ...
- Assess your feelings first, without taking the other person into account. I’ll be real with you here for a second, I admit that I’m always one minor inconvenience away from being cranky.
- Assess how your feelings change when the other person is added to the mix. Okay, you’ve figured out your baseline. Cool. Now let’s add the other person to the mix.
- Determine the level of danger. Important: This won’t apply to every situation. So don’t go thinking every icky situation is a hostile one. With that said, we can say “bad vibes” all day but there can be true danger when gut feelings are involved.
- Determine the urgency. Similar to the point above, and still on the topic of seemingly hostile bad vibes, you have to figure out the level of urgency.
- They May Simply Be Having A Bad Day
- Mental Or Physical Illness
- Deep Introversion Or Social Awkwardness
- Trauma, Loss Or Any Other Kind of Suffering
- You Don’T Like Them and They Know It
Everyone is prone to negative emotions, and it’s completely normal to experience them from time to time. After all, is it really possible to be happy 365 days a year? What many people don’t realize is what these emotions really do to us and what great power they hold. When we are governed by intense feelings of sadness, anger or anxiety, our whole ...
Illness, both mental and physical, affects our body on different levels. Among others, it may block the function of our energy centers, making them emit at lower frequencies. That’s why people who suffer from some kind of chronic illness will be very likely to project negative vibes. It is particularly true in cases of mood disorders such as bipola...
I was once told that I make very confusing first impressions. When meeting someone for the first time, I tend to avoid eye contact, forget to smile and look somehow puzzled. All this results in the other person feeling like I’m not glad to see them or that I’m hiding something. But the truth is that it’s just my social anxiety that makes me behave ...
I remember that reunion with a friend I hadn’t seen for years. He had gone through the loss of a parent, financial difficulties and tons of everyday stress of working in two jobs to make ends meet. On the energy level, it was a completely broken person. I could not find a better word to describe the vibe I was getting than ‘broken’. Traumatic event...
If you are an energy sensitive empath, then you can probably easily understand when someone doesn’t like you, whether they show it or not. Their energy speaks for itself. So what do you do when it happens? You may feel you’ve been wronged and start wondering why they dislike you. Or you may focus on their negative personality traits and decide that...
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- Looking all over the place. When you’re in a conversation, there’s one sure way to send the message that you don’t care: “Constantly scanning your surroundings instead of making eye contact,” says David F. Khalili, LMFT, a psychotherapist in Oakland, California.
- Tapping, jiggling, wiggling. A foot constantly tapping. A knee constantly bouncing. Fingers drumming and drumming. “These kinds of things put the people around you on edge,” says Cyndi Darnell, a psychotherapist based in New York City.
- Hugging yourself tight. We’ve all read that crossing your arms is a sign of being closed off or angrily defensive. But that’s not necessarily the case “if the person’s arms are lightly folded across her chest rather than tightly,” Joe Navarro, a former federal investigator and author of What Every Body Is Saying, told Woman’s Day.
- Staring at your phone. We’re all a little bit hooked on our phones. “Our phones keep us connected to everything around us, but sometimes disconnected from those closest to us,” says Shamyra Howard, a licensed clinical social worker and psychotherapist in Baton Rouge, Louisiana.
Stop trying to please them. Toxic people figured out a long time ago that decent people will go to extraordinary lengths to keep the people they care about happy. If your attempts to please aren’t working or aren’t lasting for very long, maybe it’s time to stop. Walk away and come back when the mood has shifted.
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10. Sarcasm and Cynicism. Using sarcasm or being overly cynical can come off as negative and off-putting, giving off a bad vibe. A little sarcasm can be funny, but too much can seem hostile. Try to keep things positive and constructive in your conversations. 11.
