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Jan 6, 2024 · Healthy eating is important for everyone. But when you have diabetes, you need to know how foods affect your blood sugar levels. It's not only the type of food you eat. It's also how much you eat and the types of food you combine in meals and snacks. What to do: Learn about planning balanced meals.
Jun 27, 2023 · Recognizing possible diabetes symptoms can lead to early diagnosis and treatment. That can help prevent complications of diabetes and lead to a lifetime of better health. Here are more details about possible symptoms of diabetes:
May 9, 2023 · Try giving sugar up completely and see how much better you feel. That first week or two takes will power and determination, but you'll be amazed how the cravings stop and how good you feel. Best of luck to you!
Mar 27, 2024 · Diabetes symptoms depend on how high your blood sugar is. Some people, especially if they have prediabetes, gestational diabetes or type 2 diabetes, may not have symptoms. In type 1 diabetes, symptoms tend to come on quickly and be more severe. Some of the symptoms of type 1 diabetes and type 2 diabetes are:
Jul 31, 2018 · "Symptoms Type 1 diabetes signs and symptoms can appear relatively suddenly and may include: Increased thirst. Frequent urination. Bed-wetting in children who previously didn't wet the bed during the night. Extreme hunger. Unintended weight loss. Irritability and other mood changes. Fatigue and weakness. Blurred vision"
The foods you crave are likely to be high in sugar, fats and carbohydrates — such as pizza, chocolate, cake, chips and ice cream. Cravings can derail your efforts at weight control and may lead to binge eating, but you can learn how to manage them and stay on course with these tips.
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Apr 19, 2022 · People with diabetes should aim for their low-density lipoprotein, or LDL or "bad" cholesterol, number to be between 70 and 100 to reduce the risk of heart attack and stroke. You can achieve these three goals by: Eating well. Choose foods lower in carbohydrates and higher in protein and healthy fats.