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Struggling with grief at Christmas due to the absence of a loved one? Explore our tips to cope with loss and find support while honoring your loved ones.
6 days ago · These individual stories of holiday grief might help you understand why grief is hard during the holiday season and how to cope. Coping with the First Holiday Season After a Loss of Beloved Family Members. For many, the first holiday season after losing a family member is the hardest. There is no right or wrong way to navigate this period ...
Aug 27, 2024 · And grief at Christmas can feel particularly hard. From making new traditions to simply surviving in one piece, here are our 24 tips for getting through the festive season after a bereavement: 1. Talk about your grief at Christmas. If you’ve recently lost a close family member or friend, this Christmas will inevitably be different.
Dec 14, 2013 · Holiday grief will be a lifetime reoccurring event after the death of a child. There will be sad days, difficult moments and new memories. It seems that processing manageable bite-sized pieces of the grief process is a compassionate way of facing the obstacles and challenges of holiday grief.
Dec 14, 2017 · Christmas can stir up painful memories of grief and loss, old and new. Therapist Lyn Reed explores how you can best cope, through self-care and self-compassion
Dec 10, 2018 · Dealing with grief at Christmas is difficult for most people. Take a look at these 27 ways to manage and honor your grief during the holiday season.
Whether it’s your first Christmas without a loved one, or you’ve been missing them for years, get tips and advice to help you cope with your grief and sadness.