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Aug 27, 2024 · 1. Talk about your grief at Christmas. If you’ve recently lost a close family member or friend, this Christmas will inevitably be different. Before you make plans, try talking about the fact that it might be really hard this year. That way others will feel that it’s OK to be sad and there’s no pressure to put on a brave face. 2.
Dec 10, 2018 · Dealing with grief at Christmas is difficult for most people. Take a look at these 27 ways to manage and honor your grief during the holiday season.
- Mary Beth Adomaitis
Dec 12, 2018 · Plan to make it work. To make it through the celebratory season in such trying circumstances, psychologists suggest that those dealing with grief and loss make a plan that includes minimizing anxiety and celebrating the loss.
Know that these feelings are all normal, and that you’re not on your own this Christmas. We’re here to help you face the festive period, with tips and expert advice from Felicity Ward, Counsellor for our Online Bereavement Counselling Service, so that you can find new ways to cope this year.
Struggling with grief at Christmas due to the absence of a loved one? Explore our tips to cope with loss and find support while honoring your loved ones.
Dec 21, 2020 · How to handle grief at Christmas. Dr Bijlani shares her tips on how to cope... Decorate, even if it's just something small "Think about putting a Christmas tree up in honour and celebration of your loved one and in recognition of how you have taken steps to cope – even if they are small ones.
Nov 13, 2023 · Talk to Somebody. Acknowledge that this year will likely feel different and confide in a friend, a family member, a therapist, or someone you meet online in your grief group. Talking about your...
