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  1. Method. 1. Preheat the griddle pan on a medium high heat. 2. Lightly brush the broccoli with the olive oil. 3. Add the broccoli to the griddle and cook for about 3 minutes, or until golden brown, turning occasionally. 4. While the broccoli cooks, mix the remainder of the ingredients in a bowl.

  2. Apr 5, 2019 · Rinse and pat dry thoroughly. Place a pan on medium heat, add vegetable oil, butter and heat to melt, add the broccoli florets. Leave for a minute before stirring or tossing. Add 2tbsp water, stir to combine. Finish off with salt, pepper and onion powder. Continue cooking for another 3 minutes.

    • (22)
    • British
    • Side Dish, Vegetable
  3. Apr 25, 2024 · Instructions. Clean and prep broccoli. Cut broccoli into florets from the broccoli head if needed and wash under water to clean. Preheat Traeger Flatrock Griddle to medium high heat. Add oil or butter to the preheated griddle. Add broccoli florets to the griddle and cook for ~5 minutes, flipping regularly.

    • Appetizer, Side Dish
    • 50 sec
    • 87
  4. Aug 29, 2024 · Trim the broccoli head into florets, ensuring they are of similar size to ensure even cooking. Place a large skillet or frying pan on the stove over medium heat. Add the olive oil to the pan and let it heat up for a minute. Add the minced garlic to the pan and sauté it for about 30 seconds until fragrant. Now, carefully add the broccoli ...

  5. Jan 17, 2019 · Let the broccoli “roast” in the hot skillet for 30 seconds or so and then give it a good stir. You can let it keep browning for a minute for more flavor or move on to the next step. Pour in the broth, immediately cover the skillet with a lid (or foil), and reduce the heat to medium-low. Let the broccoli simmer for 2-3 minutes until bright ...

    • (75)
    • 53
    • Side Dish
  6. Jun 5, 2023 · How To Roast Broccoli. Prep: Preheat the oven to 400°F (204°C). In the meantime, toss the broccoli with 2-3 tablespoons of oil, salt, pepper, and any of your favorite seasonings. Cook: Spread the broccoli in a single layer on a baking sheet lined with parchment paper, being careful not to overcrowd the pan.

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  8. Oct 11, 2024 · Oil – You can use avocado oil or even coconut oil if you like. I’ve also made this with ghee, which adds a slightly richer flavor. Garlic – If you’re out of fresh garlic, garlic powder will do in a pinch. Use about 1/4 teaspoon per clove of garlic. You can also try shallots or onions for a different flavor.

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