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  1. Cut the stem off of the jalapeno pepper and half it. Remove the seeds and the white membrane and half each half again. If you want your fermented tomatoes spicy you don't have to clean the membrane and seeds from the pepper. Crush each garlic clove but leave the peel on. Wash a gallon jar well with warm water and dish soap.

    • Preserving
    • 58 sec
    • 436
    • What Are Fermented Tomatoes?
    • Ingredients
    • Don't Waste Your Money on Fancy Tools
    • Storage

    Fermented tomatoes are tomatoes that have been preserved through a process called lacto-fermentation. Lacto fermentation is the ancient art of pickling long before there was canning. During fermentation, bacteria eat the vegetable’s sugars, which release lactic acid. This acid acts as a preservative and prevents the growth of harmful bacteria. Unli...

    Tomatoes: Although you can use different kinds of small tomatoes in this recipe (I used cherry tomatoes), I also fermented Roma tomatoes and pureed them into a delicious raw, fermented tomato sauce.
    Garlic cloves and fresh herbs: Fresh herbs and garlic add a punch of flavor.
    Unrefined sea salt: Unrefined sea salt is crucial for creating the right environment for fermentation while inhibiting the growth of unwanted bacteria.
    Unchlorinated water: Tap water often contains chlorine, which can interfere with the fermentation process by killing the good bacteria you're trying to encourage in your ferment. I have told reader...

    Do I need to buy a fermentation weight? No. Do I need to buy an airlock system? No. Do I need to buy a starter culture? No. Do I need to buy anything at all? Probably not. Most people have some glass jars (I use mason jars for all my ferments), salt, and water. This is all you really need to get started. Now, that doesn't mean you won't want to buy...

    Store your fermented tomatoes in jars with the lids tightened in a cool place such as the fridge or root cellar. They will keep for about 6 months.

    • Side Dish
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    • American
  2. Sep 15, 2023 · Benefits of Fermented Tomatoes (Pickled) Without Vinegar. A Taste Like No Other: Fermented tomatoes offer a tangy twist to the usual taste, with deeper, complex flavors. Nutritional Boost: Fermenting tomatoes without vinegar is healthier because it promotes the growth of probiotics, which are beneficial for gut health. The natural fermentation ...

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  3. Jul 5, 2022 · Wash your tomatoes. Pack your glass jar as full as you can without destroying the tomatoes. It’s best to leave the tomatoes whole. Once the water is cool to the touch, pour it over the tomatoes. Set a fermenting weight on top of the tomatoes. All the tomatoes should be completely submerged in the water and salt mixture (“brine”).

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    • Nourishing Food
    • 7 min
  4. Get step-by-step directions for this project here: https://homesteadingfamily.com/preserving-tomatoes-for-winter-fermented-tomatoes-recipe/In this video, Ca...

    • 7 min
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    • Homesteading Family
  5. Mar 4, 2020 · Easy – just add salt to water and drop in your tomatoes!; Fast – it takes just seconds per container.; Health benefits – lacto-fermented foods contain probiotics (beneficial bacteria), enzymes, and healthy acids… all of which benefit digestion, immune function, and overall health.

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  7. Feb 17, 2024 · To keep the tomatoes submerged and ensure an anaerobic environment, which is essential for proper fermentation, you can use a smaller glass jar filled with water as a weight, or purchase a specialized fermentation weight. Additionally, a cabbage leaf or a piece of food-safe plastic can be placed on top of the tomatoes before weighing them down.

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