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Sep 25, 2024 · 3. Hit the ball with the upper part of your palm. Spread your fingers really wide and make contact with the ball with the palm of your hand. Contact the ball in the center and try to hit it when the ball is high enough to go straight over the net. In an upperhand serve, the trajectory of the ball should be straight.
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🔥 💪 🏐 GET DAILY TIPS & ADVICE! https://www.betteratbeach.com/youtubedrillbook🔥 💪 🏐 VOLLEYBALL DRILLS🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY ...
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- Better at Beach Volleyball
Nov 1, 2017 · AVP Beach Volleyball Pro, Taylor Crabb teaches how to hit a volleyball on the beach with the proper arm swing mechanics in this MCKB Volleyball tutorial.Clic...
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- The McKibbin Brothers
Sep 26, 2024 · Bumping a Volleyball. Stand with your feet shoulder-width apart and lean forward slightly. Hold your arms straight in front of you and clasp your hands together. Keep this position and move to the ball so it comes down directly in front of you. Push up with your knees and hit the ball with both arms.
- 1. Get into position. You should stand with your legs about shoulder-width apart and should lean forward a bit. Your knees should be bent a little...
- 2. Create a platform with your arms. The platform is the area between both your wrists and elbows which is the "sweet spot" for hitting the ball. T...
- 3. Use your legs. Using your knees, and your arms, push through the ball. If you're a younger player (12 and under), you can benefit from bending y...
- 4. Hit the ball with both arms. Position yourself so that you hit the ball with both. Otherwise, you won't be able to aim the ball correctly and co...
- 5. Move to the ball so that it will come down squarely in front of you. You can bump the ball backwards, of course, but you still want to make sure...
- 6. Pass the ball. Keep your eye on the ball. Follow the trajectory of the ball as it comes down and even as you hit it. Make contact with the ball...
- 7. Aim the ball. Dip or twist your shoulder to aim the ball. You can't really aim with your forearms, because you need to keep them flat in order t...
- 8. Keep your eye on the ball after you bump it. Watch the ball with your eyes, not your whole body, try to keep your chin down, because it gives yo...
You want to get positioned with your arm stretched upward about six inches behind the ball, then contact the ball at your highest point in the jump. 4. The landing. Cushion your landing by landing on the balls of your feet with your knees bent. Approach Fast, Jump High, and Attack the Ball.
May 29, 2021 · How to Hit a Volleyball Correctly. By understanding common spiking errors and learning how to hit a volleyball properly, hitters can improve their strategy, jump high and attack with power. Here are our top tips for hitting a volleyball correctly: Footwork: Develop each player’s approach footwork so it’s consistent every time. This could be ...
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Jan 11, 2024 · Your arms should be bent at the elbows, while your legs are bent at the knees. This way, both your legs and your arms can ‘explode’ on the ball. You’ll straighten your legs just as you straighten your arms – the ball will be receiving force from both your arms and your legs this way, providing maximum power.
