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- Hold the ball tightly with your knees bent. If you've got control of the ball on offense, you need to crouch in a low position to guard and protect the ball while you dribble. In a proper dribbling stance, you should be crouched, knees flexed and shoulder-width apart, standing on the balls of your feet.
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Coach Trey shows you proper hand placement when shooting the basketball.Get Your FREE Scoring Workout https://www.hoopsking.com/pro-scoring-workout-offerGet...
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- HoopsKing.com Basketball & Vertical Jump Training
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Keep your feet no further than shoulder width apart, preferably closer together, and slightly staggered. [1] X Research source You should put your shooting foot very slightly ahead of your non-shooting foot. Your shooting foot is the foot on the same side as your shooting arm – if you’re right handed, it will be your right foot. Your feet should be turned 10 to 45 degrees towards your off ...Flex your knees slightly. Locking your knees makes it easy for you to get knocked off balance. Flex your knees comfortably so you're in position to jump as soon as you have the ball.[2] X Research source Keep your stance in mind as you learn the art of shooting and begin to practice. Once you find the stance that suits you best, use it every single time. The goal is to get so used to the ...Turn more in the air and jump forward, keeping your shoulders back, if you need to shoot a longer shot. Your power mostly comes from your turn and your shoulders being relaxed. Your shot will be much less accurate and fluid if you try to fling the ball forward using power in your chest and arms. Practice jumping from 0 to 90 degrees without the ball to practice your turn. Make sure you are ...Always dip the ball before you shoot, unless it's a pull up from a dribble, or you already have the ball low to begin with. Dipping generates rhythm and makes the shot less tense and more natural, and also helps if you're having trouble with long-range shots. Thanks Helpful 8 Not Helpful 2Do not practice by shooting the ball over and over with just one hand. This can destroy your shot by not allowing you to dip the ball. Thanks Helpful 11 Not Helpful 4Your legs play a big role in how far you can shoot the ball. Make sure you're using your whole body to shoot, not just your arms. Thanks Helpful 9 Not Helpful 3"Perfect form" is whatever makes you land baskets consistently! Take Kevin Durant's jump shot, for example: when he shoots, his follow-through hand is off to the left even though he shoots right-handed, and he's one of the best shooters out there.Remember to look for the rebound in order to get a second chance. Don't just stand there after shooting. Instead, head to where the ball is falling!- 37 sec
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May 26, 2020 · How To Palm A Basketball EVEN WITH SMALL HANDS! ️ FREE hybrid workout develops ball handling & athleticism at the SAME TIME: https://gethandles.comThis baske...
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Oct 23, 2024 · To palm a basketball, place your thumb on the straight groove that runs around the middle of the ball and position your other four fingers on the groove just above the center groove. Next, grip the ball using the fingertips of your thumb, index, middle, and ring fingers.
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My Basketball Training App: https://app.coachiq.io/watch-and-learn-hoops-academy/POC/joinIn this video we discuss how what you hand placement should be when ...
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- Watch&Learn Hoops
While watching TV, you can hold the ball (with both hands) and spin it around in your hands. These are the drills: Do each one about 30 to 60 seconds. Keep your eyes forward, without looking at the ball. Slaps: Pound or slap the ball hard from hand to hand. Finger Grabs: Hold the ball with the fingertips, squeezing it while rotating it back and ...
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Getting your shot just right on the basketball court starts with how you hold the ball. It’s the foundation of every great shooter’s technique, and tweaking your grip could be the key to sinking more baskets.
