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Jun 1, 2018 · Step #4 - Plant your foot next to the ball. The next step involves firmly planting your foot next to the ball. This is the foot you use to stand on for balance - not your kicking foot. If done correctly, the placement of this foot (along with keeping your eyes on the ball) will help with your accuracy and power.
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- Passing the Ball. Download Article 1 Lock your ankle. Locking your ankle ensures that your foot isn't flimsy and doesn't move at all when it contacts the ball.
- Shooting the Ball. Download Article 1 Take a few steps back. Do you ever watch soccer players take a corner kick or penalty kick? Soccer players line up only a few steps behind the ball.
- Trying Advanced Techniques. Download Article 1 Hook the ball. To hook the ball, hit it on the inside of your foot, but slightly turn your foot forward as you kick the ball.
- Practicing Your Form. Download Article 1 Kick the ball while sitting down. Lightly kick the ball out of your hands with the top of one foot. Lock your ankles.
Jun 5, 2024 · Proper Foot Placement. Proper foot placement is just as important as locking your ankle and hitting the ball with the right area of the cleat. As you run up to kick the ball, place the non kicking foot, or plant foot, fairly close to the ball and make sure that the inside of the cleats is pointing to the ball.
Feb 7, 2018 · How to Kick a Soccer Ball 3 different ways for beginnersTry Soccer On Demand Here:https://www.onlinesoccerskills.com/Get Coach Ben's Email Newsletter here:ht...
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- Perfect Your First Touch. Before you can kick, you need solid control when receiving the ball. This first touch defines the stance and position you’ll be in to strike the ball.
- Keep Your Eyes Focused. It’s tempting to look upfield at defenders or the goal as you wind up. But you must keep your eyes fixed on the ball, staring at the exact point of contact on the ball throughout the kicking motion.
- Pay Attention to Both Feet. Proper foot placement from both feet plays a big role in power and direction. Point your non-kicking foot towards the target.
- Move Your Arms. Don’t overlook the importance of your arm motions. Fluid arm movement stabilizes the torso, helping coordinate the kicking leg. Build momentum by swinging your arms faster as you approach the ball.
Five Best Soccer Drills for Improving First Touch. Do these drills against the wall or with a partner! #1 – Stationary trapping and passing of the ball. #2 – Receive the ball with the inside of your foot. #3 – Receive the ball with the outside of your foot. #4 – Checking the ball: Run to the ball and make a one-touch pass.
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Feb 22, 2021 · how to kick a soccer ball,In today's video we go over the 4 essential types of soccer kicks/football kicks. Following the steps in this video will teach you ...
- 8 min
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- FootballerXP
