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- When do you feel your best? In the morning. During the afternoon and early evening. Late at night.
- You usually walk: Fairly fast, with long steps. Fairly fast, with small steps. Less fast, head up, looking the world in the face. Less fast, head down. Very slowly.
- When talking to people, you: Stand with your arms folded. Have your hands clasped. Have one or both of your hands on your hips. Touch or push the person to whom you are talking.
- When relaxing, you sit with: Your knees bent, with your legs neatly side by side. Your legs crossed. Your legs stretched out or straight. One leg curled under you.
Free Personality Test. Be yourself and answer honestly to find out your personality type. Learn how your personality type influences many areas of your life. Grow into the person you want to be with your optional Premium Suite. Free personality test - take it to find out why our readers say that this personality test is so accurate, “it's a ...
Nov 30, 2022 · In general, Type A is more prone to stress, whereas Type B is more relaxed. Type A tends to be short-tempered, while Type B is even-tempered. Type A is proactive, and Type B is more reflective ...
- Leslie Hinson
- ISTJ – The Logistician. These individuals tend to be serious, matter-of-fact, and reserved. They appreciate order and organization and pay a great deal of attention to detail.
- ISFJ – The Defender. These individuals are friendly, responsible, and reserved. They are service and work-oriented, committing to meeting their obligations and duties.
- INFJ – The Advocate. People with this personality type are serious, logical and hardworking. They are also compassionate, conscientious, and reserved. They value close, deep connections and are sensitive to the needs of others, but also need time and space alone to recharge.
- INTJ The Architect. These people are highly independent, self-confident and prefer to work alone. They are analytical, creative, logical, and driven. They place an emphasis on logic and fact rather than emotion and can be viewed as perfectionist.
- What are the Big Five personality traits?
- How can I get my results?
- What does conscientiousness mean?
- What does agreeableness mean?
- What does neuroticism mean?
- What does openness mean?
- What does extraversion mean?
- Is the Big Five model reliable?
- The bottom line
Your personality is unique to you and an important part of who you are. It includes your preferences, mannerisms, and behavior. Together, these can play a role in your friendships, relationships, career, and hobbies.
There are countless personality tests designed to help you better understand your own personality. They come in many formats and are based on different models. The Big Five model of personality, also called the Five-Factor Model (FFM), is one popular model.
The Big Five model represents five major personality traits, which you can remember using the CANOE acronym:
•Conscientiousness
•Agreeableness
•Neuroticism
There are several websites that offer their own versions of the Big Five personality trait test. One popular option is called the Big Five inventory. This method uses your response to about 50 short statements or phrases.
You’ll be asked to agree or disagree, on a scale of 1 to 5, to each phrase. Based on your answers, your results will show you where you fall on a spectrum for each trait. For example, you might score high in conscientiousness and low in extraversion.
You can take the Big Five inventory for yourself here.
KEEP IN MIND
High score
If you score high on conscientiousness, you likely: •keep things in order •come prepared to school or work •are goal-driven •are persistent If you are a conscientious person, you might follow a regular schedule and have a knack for keeping track of details. You likely deliberate over options and work hard to achieve your goals. Coworkers and friends might see you as a reliable, fair person. You may tend to micromanage situations or tasks. You might also be cautious or difficult to please.
Low score
A low score on conscientiousness might mean you: •are less organized •complete tasks in a less structured way •take things as they come •finish things at the last minute •are impulsive A low conscientiousness score might mean you prefer a setting without structure. You may prefer doing things at your own pace to working on a deadline. This might make you appear unreliable to others.
High score
A high score in agreeableness might mean you: •are always ready to help out •are caring and honest •are interested in the people around you •believe the best about others If you score high in agreeableness, you you’re helpful and cooperative. Your loved ones may often turn to you for help. People might see you as trustworthy. You may be the person others seek when they’re trying to resolve a disagreement. In some situations, you might a little too trusting or willing to compromise. Try to balance your knack for pleasing others with self-advocacy.
Low score
A low agreeableness score might mean you: •are stubborn •find it difficult to forgive mistakes •are self-centered •have less compassion for others A low agreeableness score may mean you tend hold grudges. You might also be less sympathetic with others. But you are also likely avoid the pitfalls of comparing yourself to others or caring about what others think of you.
High score
A high score in neuroticism can mean you: •often feel vulnerable or insecure •get stressed easily •struggle with difficult situations •have mood swings If you score high on neuroticism, you may blame yourself when things go wrong. You might also get frustrated with yourself easily, especially if you make a mistake. Chances are, you’re also prone to worrying. But you’re likely also more introspective than others, which helps you to examine and understand your feelings.
Low score
If you score low on neuroticism, you likely: •keep calm in stressful situations •are more optimistic •worry less •have a more stable mood A low neuroticism score can mean you’re confident. You may have more resilience and find it easy to keep calm under stress. Relaxation might also come more easily to you. Try to keep in mind that this might not be as easy for those around you, so be patient.
High score
If you scored high on openness, you might: •enjoy trying new things •be more creative •have a good imagination •be willing to consider new ideas A high score on openness can mean you have broad interests. You may enjoy solving problems with new methods and find it easy to think about things in different ways. Being open to new ideas may help you adjust easily to change. Just make sure to keep an eye out for any situations where you might need to establish boundaries, whether that be with family members or your work-life balance.
Low score
A low openness score might mean you: •prefer to do things in a familiar way •avoid change •are more traditional in your thinking A low openness score can mean you consider concepts in straightforward ways. Others likely see you as being grounded and down-to-earth.
High score:
A high extraversion score might mean you: •seek excitement or adventure •make friends easily •speak without thinking •enjoy being active with others If you score high on extraversion, you might consider yourself an extrovert. You might enjoy attention and feel recharged after spending time with friends. You likely feel your best when in a large group of people. On the other hand, you may have trouble spending long periods of time alone.
Low score:
A low extraversion score can mean you: •have a hard time making small talk or introducing yourself •feel worn out after socializing •avoid large groups •are more reserved A low extraversion score can mean you prefer to spend time alone or with a small group of close friends. You might also be a more private person when it comes to sharing details about your life. This might come across as standoffish to others.
Since its development in the early 1990s, the Big Five model has been used widely by researchers, business professionals, and others. This is partly because it’s an effective model.
While personality can continue to develop over your lifetime, a 2011 study suggests that the Big Five personality traits are, in general, mostly stable over a four-year period once your reach adulthood. Any changes that do happen are usual small and gradual.
In addition, a 2006 review of cross-cultural studies looking at the Big Five personality traits suggests that these traits tend to be found worldwide.
Some traits may be viewed as less important in some cultures than in others, and some cultures may value other traits this model doesn’t measure. But generally speaking, this model is considered universal.
Personality tests can sometimes help you understand yourself better. But they can’t completely define who you are as a person. A test won’t fully describe you, even if it gets some things right.
If you’d like to work on a specific feeling or behavior, or if you think one of your traits might have a negative effect on your relationships, you can always seek help from a counselor or therapist.
- Crystal Raypole
Still, scientifically validated personality tests tend to have some features in common. Test-takers typically read a series of items that describe a person and indicate the degree to which the ...
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