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Apr 13, 2022 · With food sensitivity, “It is an immune response, but it is a much slower response than an allergy, and it often is due to some sort of imbalance in your gastrointestinal tract,” she says ...
Feb 28, 2024 · A true food allergy affects the immune system. Even small amounts of the offending food can trigger a range of symptoms, which can be severe or life-threatening. In contrast, a food intolerance often affects only the digestive system and causes less serious symptoms. If you have a food intolerance, you may be able to eat small amounts of the ...
Jan 30, 2020 · Chances are that you or someone you know has experienced unpleasant symptoms after a meal or snack. Maybe you experienced some degree of sneezing, wheezing, rashes, brain fog, joint pain, nausea, bloating, diarrhea, or another symptom. This may have led you to believe you have a food allergy — and maybe you do.
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- Dairy Products. There are two primary reasons you may not be able to tolerate dairy products: Many people are lactose intolerant. This means that they lack enough lactase, a digestive enzyme necessary to digest the lactose sugar that's present in dairy products.
- Gluten. Gluten is a protein found in barley, wheat, and rye. It must be totally avoided by individuals who have celiac disease. People with celiac disease are truly allergic to gluten.
- Eggs. Eggs have the notorious distinction of being on the top list of allergy foods for children. Often, this allergy is outgrown, but adults may develop egg intolerance.
- Caffeine. Those with caffeine sensitivity may be able to have small amounts of coffee, tea, or other caffeinated foods or beverages. However, they may need to stick to very small servings to avoid symptoms such as jitteriness or headaches.
Jan 10, 2024 · The difference between a food allergy and intolerance is how your body responds to a foreign trigger. The immune system causes an allergic reaction, while your digestive system causes an ...
- Anna Schaefer
Apr 12, 2024 · Key Takeways. Food allergies, food intolerances, or food sensitivities share many of the same symptoms. Food allergies can cause an immune response to specific foods, leading to potentially life ...
People also ask
How do you know if you have a food intolerance?
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Is food intolerance a food allergy?
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Aug 22, 2024 · Gas, cramps, or bloating. Heartburn. Headaches. Irritability or nervousness. A food allergy happens when your immune system mistakes something in food as harmful and attacks it. It can affect your ...
