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1. www.medicalnewstoday.com › articles › personal-hygieneWhy is personal hygiene important? - Medical News Today

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   May 20, 2020 · Good personal hygiene involves keeping all parts of the external body clean and healthy. It is important for maintaining both physical and mental health.

2. www.healthline.com › health › personal-hygieneCreating a Personal Hygiene Routine: Tips and Benefits

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   May 18, 2018 · Establishing a good personal hygiene routine can help you reduce your risk for health conditions and may also improve your self-esteem.

3. www.wikihow.com › Maintain-Good-Hygiene4 Ways to Maintain Good Hygiene - wikiHow

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   • Maintaining Dental Hygiene. Brush your teeth twice a day. Even if you're in a hurry, brushing your teeth will remove bits of food, bacteria, and stains that can cause problems if left to fester.
   • Taking Better Showers. Bathe or shower at least every two days. Bathing removes the oils, dirt, dead skin bacteria that you accumulate every day and is essential to having good hygiene.
   • Keeping your Home Hygienic. Wash your hands frequently. The majority of food borne diseases are caused by human contamination, and the number one culprits are dirty hands.
   • Living Hygienically. Always wear clean clothes and underwear. Dirty clothes breed bacteria and will be smelly and uncomfortable. Wash your clothes after you wear them and never put on sweaty or wet clothes.

4. www.ccohs.ca › oshanswers › diseasesGood Hygiene Practices - Reducing the Spread of Infections ...

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   May 10, 2024 · The most important way to reduce the spread of infections is hand washing - frequently wash hands with soap and water, if unavailable use alcohol-based hand sanitizer (containing at least 60% alcohol). Also important is to get a vaccine for those infections and viruses that have one, when available.

5. www.wikihow.com › Be-HygienicHow to Be Hygienic: 13 Steps (with Pictures) - wikiHow

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   Aug 22, 2024 · 1. Shower every day or at least every other day. This is the best way to get rid of any dirt, sweat, and/or germs that your body may have accumulated throughout the day, and prevents hygiene-related diseases. [2] . As a plus, showering helps you feel, look, and smell your best throughout the day.

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6. www.health.harvard.edu › staying-healthy › how-toHow to prevent infections - Harvard Health

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   Feb 15, 2021 · Good hygiene: the primary way to prevent infections. The first line of defense is to keep germs at bay by following good personal hygiene habits. Prevent infection before it begins and avoid spreading it to others with these easy measures. Wash your hands well.

7. People also ask

   Why is personal hygiene important?

   • Personal hygiene is simply looking after the body and keeping it clean and healthy. Developing and maintaining a personal hygiene routine is key to having a healthy body and mind. Good personal hygiene is important for physical and mental health. In this article, learn about different aspects of personal hygiene and its benefits.

   Personal hygiene: Benefits, types, and routine - Medical News Today

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   How to build good hygiene habits?

   • These main categories are a useful place to start for building good hygiene habits: Wash your hands after you use the restroom. Scrub with soap for 20 to 30 seconds, and be sure to clean between your fingers, on the back of your hands, and under your nails. Rinse with warm water, and dry with a clean towel.

   Creating a Personal Hygiene Routine: Tips and Benefits - Healthline

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   What should I do if I'm hygienic?

   • Get regular check-ups. See a doctor if you notice odd symptoms or unplanned changes in your hygiene. Being healthy is the best thing you can do to stay hygienic, so schedule regular doctor's visits ward of problems and get advice on you can stay happy, healthy, and clean.

   4 Ways to Maintain Good Hygiene - wikiHow

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   What is good hygiene & why is it important?

   • Maintaining good hygiene is about more than looking good-- proper hygiene is one of the keys to a healthy lifestyle. By taking regular care of your body you can prevent disease, smell better, and feel cleaner without hours of effort or expensive products. Read on to learn about simple habits and hygiene acts that will keep you clean every day.

   4 Ways to Maintain Good Hygiene - wikiHow

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   What happens if you have poor personal hygiene?

   • Conditions that you can develop if you have poor personal hygiene include: When should I wash my hands? Washing your hands often is a good way to stop the germs on your hands from making you sick. It is important to wash your hands after going to the toilet. Also, wash your hands: How do I wash my hands?

   Personal hygiene - healthdirect

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   Does good personal hygiene benefit both physical and mental health?

   • Good personal hygiene can benefit both physical and mental health. Good personal hygiene involves keeping all parts of the external body clean and healthy. It is important for maintaining both physical and mental health.

   Personal hygiene: Benefits, types, and routine - Medical News Today

   www.medicalnewstoday.com/articles/personal-hygiene

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8. www.healthdirect.gov.au › personal-hygienePersonal hygiene - healthdirect

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   Good personal hygiene is about keeping your body clean. It also helps to protect you from getting infections such as gastroenteritis, colds and flu and COVID-19. Washing your hands with soap removes germs that can make you ill.