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1. • • Losing weight, eating well and exercising can help manage the disease. If diet and exercise aren't enough to control blood sugar, diabetes medications or insulin therapy may be recommended.
     www.mayoclinic.org/diseases-conditions/type-2-diabetes/symptoms-causes/syc-20351193

     Type 2 diabetes - Symptoms and causes - Mayo Clinic

2. www.mayoclinic.org › diseases-conditions › diabetesDiabetes management: How lifestyle, daily routine affect ...

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   Jan 6, 2024 · Diabetes management takes awareness. Know what makes your blood sugar level rise and fall — and how to control these day-to-day factors. By Mayo Clinic Staff. When you have diabetes, it's important to keep your blood sugar levels within the range recommended by your healthcare professional.

3. connect.mayoclinic.org › discussion › extreme-hungerExtreme hunger - Mayo Clinic Connect

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   Jul 31, 2018 · They are best specialists to help you with diabetes management. Have you been offered the services of a nutrition counselor or a diabetes support group? These can be very helpful in the adjustment of a new lifestyle.

4. Videos

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     Mayo Clinic Explains Diabetes

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     How to stop diabetes hunger?-Simple steps that you can take

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     Mayo Clinic Minute - Who is affected by diabetes and tips to reduce risks

     Sep 28, 2022

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5. diet.mayoclinic.org › us › blogConsidering GLP-1 medications? What they ... - Mayo Clinic Diet

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   The good news is a class of medications called GLP-1 (glucagon-like peptide 1) agonists are emerging as true game changers, helping to control appetite and hunger, and allowing some people to shed pounds they’ve struggled to lose for years.

   • Author: Mayo Clinic Diet

6. mcpress.mayoclinic.org › diabetes › three-dietThree diet changes to help lose weight ... - Mayo Clinic Press

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   Oct 26, 2023 · Try oatmeal, whole-grain cold cereal or wholegrain toast. Include some color. Add some fresh or frozen unsweetened fruit. Make it filling. Low-fat milk and yogurt, an egg, nuts, seeds, and nut butters can help you feel satisfied. Plan ahead. If time is an issue, place a box of cereal, a bowl and a spoon on the table the evening before.

7. newsnetwork.mayoclinic.org › discussion › tips-forTips for Prediabetes and Diabetes Meal Planning - Mayo Clinic ...

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   Mar 18, 2014 · Reduce sodium and sugar. Many breads, frozen meals and soups have a high sodium content. Compare these foods and choose their low-sodium counterparts. Throw out the sugary drinks and pick water instead. Actions for people with prediabetes.

8. www.mayoclinic.org › diseases-conditions › type-2Type 2 diabetes - Symptoms and causes - Mayo Clinic

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   Mar 14, 2023 · High blood sugar levels are the main problem in diabetes. Learn about lifestyle changes to lower the risk and treatments to manage type 2 diabetes.

9. People also ask

   How do you manage diabetes if you have a high blood sugar?

   • Sugary drinks can be used to quickly raise blood sugar that is too low. These drinks include regular soda, juice and sports drinks. Exercise is another important part of managing diabetes. When you move and get active, your muscles use blood sugar for energy. Regular physical activity also helps your body use insulin better.

   Diabetes management: How lifestyle, daily routine affect blood sugar

   www.mayoclinic.org/diseases-conditions/diabetes/in-depth/diabetes-management/art-20047963

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   How do you manage diabetes?

   • Exercise is another important part of managing diabetes. When you move and get active, your muscles use blood sugar for energy. Regular physical activity also helps your body use insulin better. These factors work together to lower your blood sugar level. The more strenuous your workout, the longer the effect lasts.

   Diabetes management: How lifestyle, daily routine affect blood sugar

   www.mayoclinic.org/diseases-conditions/diabetes/in-depth/diabetes-management/art-20047963

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   How do you manage Type 2 diabetes?

   • Losing weight, eating well and exercising can help manage the disease. If diet and exercise aren't enough to control blood sugar, diabetes medications or insulin therapy may be recommended. Symptoms of type 2 diabetes often develop slowly. In fact, you can be living with type 2 diabetes for years and not know it.

   Type 2 diabetes - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/type-2-diabetes/symptoms-causes/syc-20351193

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   What can I eat if I have high blood sugar?

   • Regular meals, including breakfast, also help keep your blood sugar (glucose) within a consistent range. This is especially important if you take medication to control your blood sugar. How: Opt for whole grains. Try oatmeal, whole-grain cold cereal or wholegrain toast. Include some color. Add some fresh or frozen unsweetened fruit.

   Three diet changes to help lose weight and better ... - Mayo Clinic Press

   mcpress.mayoclinic.org/diabetes/three-diet-changes-to-help-lose-weight-and-better-manage-your-type-2-diabetes/

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   What is the Mayo Clinic diabetes diet?

   • The following is an excerpt from “The Mayo Clinic Diabetes Diet.” This book provides those living with type 2 diabetes a simple and straightforward guide to losing weight and keeping it off. Changing habits can be challenging, and people often underestimate how difficult it can be to alter their everyday patterns.

   Three diet changes to help lose weight and better ... - Mayo Clinic Press

   mcpress.mayoclinic.org/diabetes/three-diet-changes-to-help-lose-weight-and-better-manage-your-type-2-diabetes/

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   What should I do if my blood sugar is low?

   • Retest your blood in 15 minutes. If levels are not at your target, eat or drink another source of sugar. Eat a meal after your blood sugar level returns to normal. If you lose consciousness, you need to be given an emergency injection of glucagon, a hormone that stimulates the release of sugar into the blood.

   Type 2 diabetes - Diagnosis and treatment - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/type-2-diabetes/diagnosis-treatment/drc-20351199

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10. www.mayoclinic.org › diseases-conditions › type-2Type 2 diabetes - Diagnosis and treatment - Mayo Clinic

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    Mar 14, 2023 · To effectively manage diabetes, you may need a good support network. Anxiety and depression are common in people living with diabetes. Talking to a counselor or therapist may help you cope with the lifestyle changes and stress that come with a type 2 diabetes diagnosis.