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- Use the inside of the foot - that’s the area from the base of the big toe to the central area of the heel, under the ankle bone. Kick foot at right angles to the ball. Belly button should be facing the player receiving the pass. Non-kicking foot alongside the ball. Knee and ankle joints held firm. Body over the ball. Head steady, eyes on the ball.
www.soccercoachweekly.net/coaching-advice/how-to-coach-perfect-passing-techniqueHow to coach perfect passing technique - Football & Soccer ...
Passing is important in football, but how many different ways of passing the ball do you actually know? We asked Sandro Tonali from AC Milan, and he showed us 15 ways to pass the...
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The most basic form of pass involves playing the ball to a team-mate over a short distance while stationary. The player passing needs to have a strong and stable foundation from which they perform the action.
Master essential football passing techniques like the push, lofted, chip, and one-two pass. Learn proper body shape, foot placement, and weight transfer for accurate, well-controlled passes. Read step-by-step instructions for generating power and lifting on crosses and long balls.
Mar 5, 2024 · To pass a soccer ball with power and accuracy, focus on your technique. Plant your non-kicking foot next to the ball. Then lean slightly forward, and use the inside of your foot to strike the center of the ball. Make sure to lock your ankle and follow through with your kicking leg.
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- Learning the Push Pass. Use a push pass for a short, direct pass. The push pass is the easiest one to kick, so start by learning this one.
- Kicking a Lofted Pass. Use a lofted pass if you need to get the ball over your opponents’ heads. If your opponents are closing in on you, and there is no one you can directly pass the ball to, the lofted pass is a great move.
- Mastering the Chip Pass. Use the chip pass if you have many defenders around you and your teammate is close. The chipped pass will go a short distance, but it will fly through the air like a lofted pass.
- Passing the One-Two. Choose the one-two if you need to get around a single defender. For example, if you are approaching the goal and there is one last defender right in your way, you can use the one-two to send the ball in a triangle around your opponent.
Apr 18, 2023 · The inside of the foot is traditionally the technique players master first. This simple side-foot approach is a great way to pass the ball accurately. It’s common to see players use this technique as they recycle the ball along the back line. But so too, when passing quickly in the final third.
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There are lots of ways to pass the ball – with the outside of the foot, in the air, driven along the ground, even backwards using the heel – but the easiest and most accurate, whether straight to a teammate or into space for them to run onto, is the sidefoot pass.
