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  1. Apr 21, 2022 · Visit https://nflflag.com/ to find a league & learn more! 0:00 - Basic Rules of Flag Football 2:33 - Fundamentals of Catching & Throwing the Football 4:26 - Throwing & Catching...

    • 10 min
    • 474.3K
    • Play Football
    • Flag Football Gameplay: After The Snap
    • Scoring and Extra Points
    • Common Penalties in Flag Football
    • Flag Football Regulation Belts

    There is no contact in flag football. Blocking, kicking and punting is not allowed and fumbling the ball results in a dead ball. Once the quarterback snaps the ball, he/she has four seconds to release it. While blocking isn’t allowed, rushing the quarterback still is. The defensive rusher must wait a total of two seconds before going after the quar...

    Scoring is like traditional football. Touchdowns are worth 6 points. Instead of kicking a field goal, scoring teams must attempt an extra point. They can choose to start from the 5, 10 or 15-yard line. If successful the offensive team will score 1 point from the 5 yard line, 2 points from the 10-yard line and 3 points from the 15 yard line. Play co...

    While many common football penalties are not allowed in flag football, there are a few specific penalties to watch out for during the game. 1. No blocking! Players are not allowed to block incoming rushers. 1. Early Pull! Players must wait until their opponent has possession of the ball before pulling a flag belt. 1. Flag Guarding! Players are not ...

    Official Flag Football flag belts include two flags on each side of the hip. Gopher’s ClickPro Official Flag Belt System features adjustable sliders that guarantee flags are in the correct spot every time!

  2. nflflag.com › flag-football-rules › how-to-play-flagHOW TO PLAY FLAG FOOTBALL

    See the complete list of 5 on 5 offensive flag football plays and learn how to create a winning youth flag football playbook. Whether you’re new to the game or looking to brush up on flag football rules, this guide will teach you the ins and outs of how to play flag football.

  3. Nov 7, 2022 · Coaches J Bell and H will take you through the basics so you can grab a ball and get going!

  4. The rules of flag football only differ slightly from tackle when it comes to scoring: a touchdown is 6 points and a safety is 2 points (1-point conversion from the 5-yard line; 2-point conversion from the 10-yard line). Learn more about how to play flag football.

  5. Aug 1, 2021 · Because there’s no way to physically stop an offensive player, it’s crucial to know how to properly pull a flag. “You want to keep the offensive player’s hips in front of you at all times, so you can reach out and pull the flag,” says Williams. Grabbing the flag towards the top of the belt will make sure it comes out.

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  7. Jan 30, 2024 · 🚩🏈 flag football is one of the fastest-growing sports in the 🌎 So, how do you play? Start by learning the basics in our new "101" video on YouTube:...

    • 13 sec
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    • USA Football
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