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Flag Football resources are continually updated. The most recent list of resources can be found at www. footballcanada.com and includes the following: Awareness Clinic: An Introduction to Flag Football Includes: • Basic Rules of Game • Position Descriptions • Sample 3-hour Clinic • Skill Development Activities League Convenors Guide ...
1) We declare the Flag Football World Championship Tour (FFWCT) the self-appointed national governing organization of the sport of flag football through common consent of our participating teams. 2) We are aware that many leagues play with a variety of rule books that differ from the FFWCT, however the FFWCT is the ultimate governing body for all forms and styles of the sport.
When learning how to play flag football, it’s best to start with the basics. In NFL FLAG football leagues, teams play 5 on 5 and each game consists of two halves, usually 15 to 25 minutes long. Tournament games are typically shorter with two, 10 to 12 minute halves. The clock only stops for halftime, timeouts (each team has 3), or injury ...
Flag Football Field Size. Since there are fewer players in flag football, field are much smaller. A tackle football field is 100 yards long, plus two 10-yard end zones. A typical flag football field is 70 yards long x 30 yards wide. The field is split into three different zones: Two end zones that are 10 yards long, as well as a midfield line ...
- The Basics
- Playing It Safe
- Scoring
- Defense
- Penalties
The rules of flag football can vary from league to league. NFL Flag, the largest flag organization in the US, provides a standard rule book for all of its teams. They play five on five – while some leagues outside of NFL Flag play seven on seven. The game is played on a smaller field than the 100 yards NFL fans know and love. Size varies from leagu...
The number one rule of flag football is no contact – no blocking, no tackling, no diving… no nuthin! Safety is the priority. Players wear belts with two flags hanging at their hips. To stop a play, a defensive player must pull one or both flagsoff their opponent’s belt. If a ball is fumbled, it’s dead. There’s no diving for loose balls. Some league...
In most youth flag football leagues, a quarterback has seven seconds to pass the ball. A QB can’t run unless the ball is handed off first. Only forward passes and direct handoffs are allowed – no wacky backward or lateral tosses you might see on TV. But any player is an eligible receiver. “Everybody can go out, catch a pass and score touchdowns,” e...
Because there’s no way to physically stop an offensive player, it’s crucial to know how to properly pull a flag. “You want to keep the offensive player’s hips in front of you at all times, so you can reach out and pull the flag,” says Williams. Grabbing the flag towards the top of the belt will make sure it comes out. He adds, “You don’t want to ju...
Despite all efforts to keep contact to a minimum, plays can still get rough — and penalties will be called. Blocking, holding and pass interference are just a few that will result in a loss of yards or an automatic first down. Younger kids often jump before the ball is hiked which results in a false start. Flag guarding– one of the most common pena...
- Sue Pierce
Here’s a list of basic flag football rules: All passes must be forward and received beyond the line of scrimmage. Only direct handoffs are permitted—there are no laterals or pitches anywhere on the field. The quarterback has seven-second pass clock to get rid of the ball.
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To accommodate a smaller team size, a flag football field is shorter than a typical football field at 30 yards wide and 70 yards long, with two 10-yard end zones and a midfield line-to-gain. Here’s a quick overview of how to play flag football: Every game begins with a coin toss to determine which team will start with the ball (there’s no kickoff per NFL FLAG football rules).
