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Nov 14, 2024 · 1. Take a warm or lukewarm bath. Start off by drawing a warm bath. Have the person suffering from the fever get in and relax while the warm temperature of the water slowly drops. Because the temperature of the water drops slowly, the person cools down slowly as well.
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May 24, 2024 · Painful cramps. Heat exhaustion. A deadly drop in blood pressure. Seizures, or a condition that involves changes in consciousness and involuntary movements. Drinking chilled fluids can also help bring down a fever. Water and sports drinks are good choices.
Oct 11, 2022 · 2. Give sponge baths to younger kids to help reduce fever. Fill a tub with 1–2 in (2.5–5.1 cm) of lukewarm water, or water that's roughly 85–90 °F (29–32 °C). Use a clean washcloth to gently spread the water over their arms, legs, and rest of the body.
Dec 12, 2023 · Steep 1 teaspoon of the mixture in 1 cup of freshly boiled water for 5 minutes. Strain and drink warm several times a day. Linden tea by itself is also good, she says, and can induce sweating to ...
- Rest. Resist the urge to tackle your to-do list when you have a fever. “Your immune system needs rest to work properly,” says Dr. Vyas. “Stay home from work or school and lie down whenever you can.
- Drink fluids. Hydration could help your illness — and fever — hit the road as quickly as possible. You’ll likely sweat more when you have a fever, and you need to replenish those fluids by drinking.
- Cool off. If you’re burning up, you don’t have to push through it. You can cool yourself or a child safely with a few home remedies: Apply a cold pack under your arm for up to 10 minutes at a time.
- Warm up, but don’t “sweat it out” Cuddle up with a blanket if you can’t stop shivering, but don’t pile on every quilt in the house. “The old advice to ‘sweat it out’ doesn’t help and could be harmful,” says Dr. Vyas.
Nov 12, 2024 · 4. Ease Congestion. Runny or stuffy noses and other forms of congestion are typical cold symptoms. OTC decongestants, antihistamines, and anti-inflammatory medications can also help manage congestion. You can also try home remedies like using a humidifier, drinking hot tea, and rinsing your nose with saline to reduce congestion. 5.
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Taking a shower with lukewarm water relaxes the muscles and soothes the body. It relieves stress and provides energy. Vitamin C. Taking food rich in vitamin C reduces oxidative stress and improves immunity. Drinking lemon juice with lukewarm water is an effective natural cure for fever, as well as colds, flu, and other diseases.
