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Apr 11, 2024 · Thinking about the other person and being with them makes you feel excited, so you do it often. You may also like: How To Stop Loving Someone Who Doesn’t Love You Back; 11 Reasons Why You Can’t Stop Thinking About Him (+ How To) How To Get Over A Crush: 12 Tips To Help You Move On; Sure Signs Of Unrequited Love (And What To Do About It)
- Working Through Your Feelings. Accept that you have feelings for her. It’s normal to want to avoid thinking about how you feel, but this just makes you think about it more.
- Keeping Yourself Busy. Make a schedule for your day so your time is occupied. You won’t have time to think about the girl you like if you’re busy doing something else.
- Letting Her Go. Get rid of items that remind you of her. Donate gifts and trinkets to a local thrift shop, and toss any paper mementos, like notes or photos.
- Moving On. Focus on your personal goals instead of on her. Make a list of what you want most in life, such as getting your dream job or running a marathon.
Sep 26, 2022 · Yes, you can stop loving someone. Love needs to be fed and fueled to survive. When you stop learning about the other person, discontinue contact, place your energy somewhere else, and reflect on ...
- Take them off their pedestal. It is so easy to overlook someone’s flaws when we are attracted to them. Consciously putting a spotlight on their shortcomings can help you get over the obsession.
- Do not let their opinions define who you are. When we’re obsessed with someone, we usually think highly of his or her opinion, no matter how absurd it is.
- Get a support system. Enlist the help of your friends to help you cope and get over a person you’re obsessed with. Your friends and family are probably very aware of the situation, and they can give you that ever-so-important outsider's perspective.
- Realize that you don’t need them in your life. This could apply to a new crush or an ex-partner. You may want this person, but they do nothing positive in your life.
- Ask Yourself Why You’re Overthinking So Much. This sounds obvious, but have you stopped and asked yourself why you are overthinking so much about this girl?
- Don’t Read ‘Between the Lines’ One of the worst things you can do as someone who overthinks things is to try and read between the lines. Doing so will only make you conjure up more scenarios, ideas, and theories.
- Enjoy The Relationship for What It Is. Whatever your relationship is with the girl you’re thinking about all the time, you need to focus more on the good and less on the ‘what if’s’.
- Don’t Try to Read Their Body Language. Much like reading between the lines when she is talking, trying to get a read on her body language can also be dangerous.
Jul 18, 2024 · The relief of writing down difficult thoughts can almost make you feel as if you’ve set those thoughts down in a place where they no longer burden you so heavily. 5. Find a positive distraction
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Mar 17, 2023 · Consider using the questions in No. 4 as prompts to get you started, or reflect on No. 1, No. 2, or anything else from this list that resonates with you. Identify and observe your feelings: "[Feelings] are useful for informing you about the world around you," Snyder notes, "but they're not totally reliable—and often not objectively helpful.
