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    • Decision-Making. Decision-making is an important life skill that kids need to learn at an early age. It’s also one that many of us adults still need to work on.
    • Health and Hygiene. Health and hygiene skills seem like a no-brainer, but as a former elementary school teacher, I can personally attest that they are often overlooked.
    • Time Management. Time management is a valuable skill that is hard to master. It involves setting goals, prioritizing tasks, and not losing your sanity trying to fit it all in.
    • Cooking. Learning to cook food for yourself paves the way toward self-sufficiency and healthy eating. While most of us only cook to eat, the concept of cooking actually teaches quite a few important skills, such as meal planning, budgeting, sanitary food preparation, and time management.
  2. Oct 25, 2024 · October 25, 2024. From practical skills like cooking and budgeting, to soft skills like communication and resilience, explore our examples of life skills and how to teach them. Teaching children important life skills can help to grow their confidence and set them up to build their own happy, independent lives in the future.

  3. By understanding the age-specific skills relevant to different developmental stages, you can tailor experiences that align with each child's unique needs. Embrace the potential of these hands-on activities to inspire self-sufficiency while celebrating the vibrant mosaic of neurodiversity.

    • Where to Find Evidence-Based Ways to Teach Daily Living Skills
    • Antecedent-Based Interventions
    • Behavioral Momentum Interventions
    • Exercise and Movement
    • Functional Communication Training
    • Modeling
    • Prompting
    • Reinforcement
    • Self-Management
    • Social Skills Training

    The interventions below have been reviewed through the National Clearinghouse on Autism and Evidence & Practice (NCAEP)as evidence-based ways to help unique learners develop adaptive and self-help skills. While not all of the learners we work with have a diagnosis of autism, research still suggests that these techniques work with all types of learn...

    Antecedent-based interventions (ABI) include a variety of modifications to the learner’s environment to change or shape a learner’s behavior. It involves making tiny changes to the environment that help increase the probability of success. More than likely, you’re already using some antecedent strategies at home and in the classroom since they’re p...

    Behavioral Momentum sounds like a tricky, technical term, but it can be a simple way to motivate learners to complete DLS skills in practice. Behavioral Momentum involves structuring tasks that are less effortful right before those requiring more effort. Thus, a student “gains momentum” through completing the more manageable tasks and then finds it...

    Does it seem strange to see exercise and movement on a list of evidence-based interventions to teach adaptive and self-help skills? Maybe. But remember, leisure and stress management are among the most important independent living skillsour teens need to know. Exercise and movement interventions incorporate physical exertion and/or mindful movement...

    Many of the teens and young adults we work with struggle with communication barriers. Often, they use challenging and maladaptive behaviors to communicate frustration, overwhelm, or difficulty understanding a task. Functional Communication Training (FCT) is a set of practices that replace these challenging behaviors with a more appropriate and effe...

    How often do you find yourself using the phrase “Let me show you.” when you’re teaching your child or student DLS? Modeling or demonstrating the desired behavior for the learner is one of the most common ways we teach new skills. It’s simple, efficient, and often all some students need to pick up on new DLS. Often, we combine modeling with other ev...

    Just as modeling is a “let me show you” method, prompting is a “let me help you” strategy. Many of the other evidence-based practices on this list also rely on the use of prompting. Prompting procedures include support given to learners that assist them in demonstrating a DLS behavior. There are many different types of prompts, some more effective ...

    If you’ve worked with learners with unique needs, chances are you’ve encountered using positive reinforcement to teach new skills. Combined with other skills on this list, it’s one of the most effective, evidence-based ways to help students acquire independence in their daily routines. Reinforcement can be used in lots of different ways. In general...

    One of the last stages of teaching DLS to teens and young adults is to tackle independence. Once they’ve learned all the required skills, how do we teach them to demonstrate these skills without adult monitoring? Self-management is an intervention package that teaches learners to regulate their behavior independently. With self-management strategie...

    Even though we don’t often think of DLS as particularly social, many of the essentials of independent living have social components. Other DLS have strong social implications if our learners engage in them incorrectly or inappropriately. Social Skills Training is a group or individual instruction designed to teach learners ways to appropriately and...

    • Host a Show-and-Tell. A show-and-tell event helps children learn about themselves, which teaches them how to be self-aware. Hosting a show-and-tell should create a safe space for kids to share.
    • Journaling. Journaling is fun and simple and such an effective way to teach kids about who they are. It helps them process their feelings, become aware of thoughts and feelings, and communicate their ideas.
    • Compile a Hopes and Dreams List. Another way that children learn about themselves and thus become self-aware is by listing their hopes and dreams. You can even include fears in this list too.
    • Try Something New. While we have an idea of who we are when we’re stuck in our comfort bubbles, where we have the same routines and do the same thing day in and day out, trying something new teaches us (and kids) what we are made of.
  4. Jul 1, 2021 · Below, we explore the seven essential life skills and offer some simple ways to nurture them. Essential Life Skill Activities to Instill into Your Child’s Daily Routine 1. Focus and Self-Control. Children thrive on schedules, habits, and routines, which not only create a feeling of security, but also help children learn self-control and focus ...

  5. Jul 11, 2024 · 15 Life Skill Activities for Kids. Diving into the heart of our discussion, let’s explore a range of life skills activities that can be easily integrated into a child’s daily life. 1. Cooking Basics. Introducing kids to the kitchen is one of the easy things to teach that can have lasting benefits.

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