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  1. Learn how Islam provides a holistic approach to treating anxiety through faith, prayer, and mindfulness. Discover the power of Tawakkul (trust in Allah), Dhi...

    • 51 sec
    • Light of Islam
  2. In this video, we delve into the teachings of Islam, offering spiritual insights and practical steps to overcome anxiety and find inner peace. Learn how to use faith, prayer, and mindfulness ...

    • 2 min
    • 15
    • way of life Islam
  3. Let exlore how Islam offers guidance and comfort for managing anxiety and stress in today’s fast-paced world. This video covers practical Islamic practices l...

    • 7 min
    • 43
    • Solution To Social Situation
  4. Aug 20, 2024 · Do you suffer from anxiety and want to cure stress? Listen to this talk by Sheikh Hamza Yusuf for a deep faith-based insight.

  5. Sep 6, 2002 · To treat anxiety: you need to increase your faith and your trust in Allah; you need to make more du`a and pray more; you should relax by means of doing acts of worship as they have a great effect on the soul, dispelling many kinds of psychological disease.

  6. Islam offers a well-rounded approach to addressing anxiety and depression, one that incorporates spiritual, psychological, and practical strategies. You can navigate through emotional challenges with grace and faith by embracing tools such as tawakkul , salah , dhikr , and seeking professional help when needed.

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  8. Here are 20 practical coping skills you can use to relieve stress.

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