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  1. Jan 10, 2022 · Results of the meta-analyses showed that music listening had an overall significant large effect on alleviating anxiety (d = −0.77 [95% CI = −1.26, −0.28], k = 21). It was concluded that music listening is effective for reducing anxiety in a range of groups.

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      Results of the meta-analyses showed that music listening had...

  2. Oct 1, 2021 · Music therapy reduced anxiety significantly more than control conditions at post-intervention. •. The follow-up effect of music therapy for anxiety needs to be further examined. Abstract. This study aims to evaluate the efficacy of music therapy on anxiety from randomized controlled trials (RCTs).

    • Guangli Lu, Ruiying Jia, Dandan Liang, Jingfen Yu, Zhen Wu, Chaoran Chen
    • 2021
  3. A typology of music-based interventions emerged, which is characterized by combinations of three broad categories: 1) Somatosensory, 2) Social-Emotional, and 3) Cognitive-Reflective. Most interventions are Socio-Cognitive and Holistically Integrated (combines all three) followed by Socio-Somatic.

  4. Jun 22, 2021 · For individuals who experience severe problems (e.g., MDD, SUDs), engaging with music may reduce symptoms or improve treatment outcomes. This is the primary goal of most music...

    • Daniel E Gustavson, Peyton L Coleman, John R Iversen, Hermine H Maes, Reyna L Gordon, Miriam D Lense...
    • 2021
  5. Music therapy for critically ill patients can effectively relieve negative emotions, improve their loneliness, anxiety and depression, and promote rapid recovery from illness. However, whether music therapy can improve anxiety, depression and sleep quality in ICU patients lacks a consensus.

  6. Oct 30, 2023 · In music therapy, clients play and listen to music as treatment for stress, depression and anxiety. Here’s how it works.

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  8. Music therapy significantly reduced anxiety compared to the control group at post-intervention (SMD = -0.36, 95% CI: -0.54 to -0.17, p < 0.05), but not at follow-up (SMD = -0.23, 95% CI: -0.53 to 0.08, p >0.05).

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