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- Along with triggering a release of the feel-good hormone dopamine, science has shown that listening to music may boost our cognitive function, potentially relieve symptoms of anxiety and stress, and help us to stay focused.
www.livescience.com/how-does-music-affect-your-brain
Oct 7, 2020 · A recent survey on music and brain health conducted by AARP revealed some interesting findings about the impact of music on cognitive and emotional well-being: Music listeners had higher scores for mental well-being and slightly reduced levels of anxiety and depression compared to people overall.
- hhp_info@health.harvard.edu
Music also lights up nearly all of the brain — including the hippocampus and amygdala, which activate emotional responses to music through memory; the limbic system, which governs pleasure, motivation, and reward; and the body’s motor system.
Feb 1, 2024 · Music therapy can improve motor control, speech, language, and memory in stroke and Parkinson's disease patients. In dementia patients, music can trigger memories and improve mood, socialization, and quality of life. Music therapy can also reduce anxiety, depression, and pain in cancer patients.
Nov 1, 2020 · Meanwhile, in conjunction with the Global Council on Brain Health’s strong endorsement of more research on music and brain health, an AARP survey of 3,185 adults found that music has a small but statistically significant impact on people’s self-reported mental well-being, depression and anxiety.
Research has illuminated how musical pursuits like playing an instrument can reshape the brain. Even mere listening to music has been observed to bolster neuronal connections in certain brain areas, such as the auditory and visual cortices.
Dec 15, 2022 · Along with triggering a release of the feel-good hormone dopamine, science has shown that listening to music may boost our cognitive function, potentially relieve symptoms of anxiety...
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These brain effects may have physical and psychological benefits. For example, music causes the release of brain chemicals (neurotransmitters and hormones) that can evoke emotional reactions, memories, and feelings and promote social bonds. Music can even affect the structure of the brain.
