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  1. High-volume music can lead to auditory damage, and excessive music engagement may cause attention dispersion or contribute to addictive tendencies. Moreover, some music content can instigate negative emotional responses in adolescents, encompassing themes of violence and discrimination (Wang and Jiang, 2022).

  2. Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving mental wellness, reducing stress and alleviating pain.

  3. Although music can support well-being, some research also suggests that music can be associated with negative outcomes if used in unhealthy or risky ways (Saarikallio et al., 2015; Travis, 2013). For example, unhealthy uses of music can intensify or increase the risk of depression, rumination, social isolation, and affect dysregulation (Garrido et al., 2017 ; Silverman, 2020 ; Thomson et al ...

  4. The role of music in enhancing teen and adolescent mental health, as supported by research, cannot be overstated. Studies and research have shown that engaging with music, whether by listening or playing an instrument, can significantly reduce stress levels in adolescents and children. This reduction in stress contributes to overall mental well ...

  5. Jun 9, 2019 · Review studies have shown that music listening helps reduce anxiety, fear, and pain (in medical contexts) and that music therapy can be effective in ameliorating depression and anxiety (Erkkilä et al., 2011). Generally, listening to self-selected music in everyday situations improves one’s mood (McFerran et al., 2015).

    • Tom ter Bogt, Natale Canale, Michela Lenzi, Alessio Vieno, Regina van den Eijnden
    • 2021
  6. Aug 30, 2019 · The majority of reviews conclude that music interventions have a positive effect on pain, mood, and anxious or depressive symptoms in both children and adults in clinical settings. This suggests ...

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  8. Nov 30, 2022 · Purpose: The purpose of this systematic review is to examine the effectiveness of music therapy for adolescents and. young adults with anxiety disorders. Methods: PRISMA guidelines were followed ...

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