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  1. Oct 7, 2020 · Music can activate and strengthen various brain networks, which may improve well-being, learning, cognitive function, quality of life, and happiness. Learn how music can affect your mood and brain health, and how to incorporate music into your life.

    • hhp_info@health.harvard.edu
  2. Apr 13, 2017 · Learn how music can lift your mood, boost your happiness, or reduce your anxiety, depending on the type and context of the music. Find out how music therapy can help people cope with stress, pain, and mood disorders.

  3. Feb 26, 2024 · Learn how music can help you rest better, lift your mood, and reduce stress. Find tips and techniques to use music for your well-being and the limits of music as a mood booster.

  4. The music we choose to listen to can have a profound effect on our emotions and behaviour, but how and why?

  5. Feb 1, 2024 · Researchers are investigating what music does to us and why — whether it’s making us tap a foot, evoking some strong emotion or urging us to get up and dance. They’re also studying the ways popular songs spread like a virus.

  6. Listening to music can influence your mood and emotions.

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  8. Aug 25, 2019 · Learn how music affects emotional experience, pleasure, memory, action, identity, and more. Discover the neuroscience, psychology, and cultural aspects of musical emotions and their influence on mood and behavior.

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