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  1. www.medicalnewstoday.com › articles › music-therapyMusic therapy: Types and benefits for anxiety, depression ...

    Nov 4, 2020 · For depression. In children. Summary. Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being. It can decrease ...

  2. www.choosingtherapy.com › anxiety-music-therapyHow Music Therapy Can Be Used to Ease Anxiety Through Sound

    Jul 3, 2024 · Music therapy can effectively treat anxiety by providing a calming influence on the mind and body.1 Music can influence heart rate, breathing patterns, and emotional responses, helping to decrease anxiety symptoms and increase resilience. The music is often combined with breathing exercises and mindfulness techniques to further the soothing effect. Music therapy for anxiety can

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  4. www.psychiatry.org › News-room › APA-BlogsThe Transformative Power of Music in Mental Well-Being

    Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving mental wellness, reducing stress and alleviating pain.

  5. journals.sagepub.com › doi › fullIs music listening an effective intervention for reducing ...

    Jan 10, 2022 · The most established treatments for anxiety are medication or psychotherapy, such as cognitive behavioural therapy (CBT) (Bandelow et al., 2017).However, a large European study found that, of those who approached healthcare services, 23.2% received no treatment at all (Alonso & Lépine, 2007), and a recent review reported that only 20% of patients receive some form of treatment (Mangolini et ...

  6. pubmed.ncbi.nlm.nih.gov › 34365216Effects of music therapy on anxiety: A meta-analysis of ...

    Abstract. This study aims to evaluate the efficacy of music therapy on anxiety from randomized controlled trials (RCTs). The following electronic databases were utilized for selecting eligible studies that were published from inception to March 2021: PubMed, Cochrane Library, PsycINFO, Medline, Web of Science, and Embase. Standard mean ...

    • Guangli Lu, Ruiying Jia, Dandan Liang, Jingfen Yu, Zhen Wu, Chaoran Chen
    • 2021

  7. www.nytimes.com › 2023/10/30 › wellHow Music Therapy Can Soothe Anxiety and Improve Mental ...

    Oct 30, 2023 · In music therapy, clients play and listen to music as treatment for stress, depression and anxiety. Here’s how it works. Isobell, 17, plays guitar and sings during a music therapy session at ...

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  9. www.researchgate.net › publication › 358792533(PDF) Effects of music therapy on anxiety and depression ...

    Feb 22, 2022 · Conclusion: Music therapy presents itself as a potential strategy to reduce anxiety and depression as well as to help maintain and recover the health of adults with mental disorders. Keywords ...