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Decrease anxiety symptoms and increase resilience
- Music therapy can effectively treat anxiety by providing a calming influence on the mind and body. 1 Music can influence heart rate, breathing patterns, and emotional responses, helping to decrease anxiety symptoms and increase resilience.
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Music therapy significantly reduced anxiety compared to the control group at post-intervention (SMD = -0.36, 95% CI: -0.54 to -0.17, p < 0.05), but not at follow-up (SMD = -0.23, 95% CI: -0.53 to 0.08, p >0.05).
- Nurse-Implemented Music Therapy to Reduce Anxiety in ...
Aalbers et al. argue that music therapy can help modulate...
- The effect of music therapy on the anxiety, depression and ...
Music therapy for critically ill patients can effectively...
- Nurse-Implemented Music Therapy to Reduce Anxiety in ...
Aalbers et al. argue that music therapy can help modulate mood and emotions. Group intervention favors social interaction, generating synergies of collective enjoyment that favor social support, reducing anxiety. A social support network helps to reduce stress.
Jan 10, 2022 · Results of the meta-analyses showed that music listening had an overall significant large effect on alleviating anxiety (d = −0.77 [95% CI = −1.26, −0.28], k = 21). It was concluded that music listening is effective for reducing anxiety in a range of groups.
Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving ...
Mar 10, 2022 · Participants reported a 16 per cent reduction in anxiety symptoms after a single session of AI-delivered digital music therapy. The findings emerge from one of the first published and peer-reviewed clinical trials demonstrating the mental health benefits of AI-delivered music.
Oct 30, 2023 · In music therapy, clients play and listen to music as treatment for stress, depression and anxiety. Here’s how it works.
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Music therapy for critically ill patients can effectively relieve negative emotions, improve their loneliness, anxiety and depression, and promote rapid recovery from illness. However, whether music therapy can improve anxiety, depression and sleep quality in ICU patients lacks a consensus.
