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  1. Nov 4, 2020 · Music therapy involves using a person’s responses and connections to music to encourage positive changes in mood and overall well-being. It can decrease anxiety and improve self-esteem....

  2. Aug 1, 2023 · Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals. 4 Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving ...

  3. Jul 3, 2024 · Music therapy can effectively treat anxiety by providing a calming influence on the mind and body. 1 Music can influence heart rate, breathing patterns, and emotional responses, helping to decrease anxiety symptoms and increase resilience.

  4. Jul 18, 2023 · Music therapy is the clinical use of music to achieve goals like reducing stress, improving mood and expressing yourself. You don’t need musical skills to take part.

  5. Oct 30, 2023 · In music therapy, clients play and listen to music as treatment for stress, depression and anxiety. Here’s how it works.

  6. Nov 14, 2023 · Music therapy can help people improve their mood and mental health with music. Learn how music is used as a therapy for anxiety, depression, and other conditions.

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  8. Oct 14, 2023 · Research has shown that music has a profound effect on your body and psyche. In fact, there’s a growing field of healthcare known as music therapy, which uses music to heal. People who practice music therapy are finding it can help cancer patients, children with ADD, and others.

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