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      • Through the lens of psychology, NP examines the interconnections between our dietary intake and mental well-being, meticulously scrutinizing the profound impact that specific nutrients and dietary patterns exert on our mood, emotions, cognition, and emotions.
      www.nutritional-psychology.org/what-is-nutritional-psychology/

      What is Nutritional Psychology - The Center for Nutritional ...

  2. www.nature.com › articles › s41538/017/0008-yFood for thought: how nutrition impacts cognition and emotion

    Dec 6, 2017 · Schematic depiction of how nutrition influences cognition and emotion. Overeating, obesity, acute high-fat diet consumption, poor early-life diet or early life adversity can produce an...

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  3. www.health.harvard.edu › blog › nutritionalNutritional psychiatry: Your brain on food - Harvard Health

    Sep 18, 2022 · How the foods you eat affect your mental health. Serotonin is a neurotransmitter that helps regulate sleep and appetite, mediate moods, and inhibit pain.

    • hhp_info@health.harvard.edu

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  5. www.nutritional-psychology.org › researchFood for thought: how nutrition impacts cognition and emotion

    May 12, 2021 · Hoping to better understand the cognitive–emotional processes associated with overconsumption of food, this 2017 article looks at recent research linking dietary fat intake and omega-3 polyunsaturated fatty acid imbalance with inflammation in developing, adult, and aged brains.

  6. www.nutritional-psychology.org › what-isWhat is Nutritional Psychology - The Center for Nutritional ...

    Through the lens of psychology, NP examines the interconnections between our dietary intake and mental well-being, meticulously scrutinizing the profound impact that specific nutrients and dietary patterns exert on our mood, emotions, cognition, and emotions.

    • info@nutritional-psychology.org

  7. pmc.ncbi.nlm.nih.gov › articles › PMC7322666Food and mood: how do diet and nutrition affect mental ...

    While acknowledging the complex, multidirectional nature of the relationships between diet and mental health (fig 1), in this article we focus on the ways in which certain foods and dietary patterns could affect mental health.

  8. pmc.ncbi.nlm.nih.gov › articles › PMC2805706Brain foods: the effects of nutrients on brain function - PMC

    The effects of food on cognition and emotions can start before the act of feeding itself, as the recollection of foods through olfactory and visual sensory inputs alters the emotional status of the brain.

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  10. pubmed.ncbi.nlm.nih.gov › 31304249Food for thought: how nutrition impacts cognition and emotion

    Dec 6, 2017 · Understanding relationships between diet, cognition, and emotion is necessary to uncover mechanisms involved in and strategies to prevent or attenuate comorbid neurological conditions in obese individuals.