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1. • • Eat Right Now is an app-based program that combines research in behavior change and mindfulness to help people reduce craving-related eating and help foster lasting, positive eating habits. With Eat Right Now, you get: • Daily guided lessons • In-app tools • Mindfulness exercises • Community forum and journal
     www.healthnet.com/content/dam/centene/healthnet/pdfs/general/ca/hn-member-eat-right-now-faqs.pdf

     Eat Right Now - Health Net

2. goeatrightnow.comEat Right Now® - Change Your Eating Habits

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   Break up with dieting for good. The Eat Right Now program helps you retrain your brain so you’re easily able to identify stress and emotional eating patterns, reduce food cravings, and build sustainable eating habits that feel natural.

3. goeatrightnow.com › app-featuresEat Right Now® - Mindful Eating App

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   Eat Right Now® is clinically proven to reduce craving-related eating by 40%. All you need is 10 minutes a day to start changing your relationship with food & building sustainable eating habits. Check out all features and benefits included the Eat Right Now® app-based program

4. Videos

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     Eat Right Now - Sharecare

     Dec 15, 2020

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     The Science Behind Food Craving - Eat Right Now®

     Jun 16, 2022

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     Eat Right Now Program Testimonial - Rodney

     Jun 22, 2018

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5. ifp.healthnetcalifornia.com › content › damEat Right Now® Diabetes Prevention Program FAQs_V2

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   What is Eat Right Now and how does it work? Eat Right Now is an innovative science-based program that combines neuroscience and mindfulness tools to help you identify eating triggers and ride out cravings to change your eating patterns for good.

6. uc.healthnetcalifornia.com › members › newsEating better begins with Eat Right Now® | Tips for Care ...

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   How the program works. After signing up for Eat Right Now, you’ll take a brief assessment to determine which program track best supports you and your health goals. Track 1: Mindful Eating. Provides the foundation for you to establish mindful eating habits and reshape your relationship to food.

7. www.healthnet.com › content › damEat Right Now - Health Net

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   Eat Right Now is an app-based program that combines research in behavior change and mindfulness to help people reduce craving-related eating and help foster lasting, positive eating habits. With Eat Right Now, you get: • Daily guided lessons. • In-app tools. • Mindfulness exercises.

8. apps.apple.com › ca › app‎Eat Right Now on the App Store

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   ‎Eat Right Now® helps you create healthy eating habits you can feel good about. Find ease in your relationship with food through accessible, daily lessons and practices scientifically proven to reduce craving-related eating by 40%.* The Eat Right Now program helps you retrain your brain so you’re ab…

9. People also ask

   How does the EAT RIGHT NOW program work?

   • The Eat Right Now program helps you retrain your brain so you’re easily able to identify stress and emotional eating patterns, reduce food cravings, and build sustainable eating habits that feel natural. Uncover the deeper root causes of your struggles with food and finally get off the diet roller coaster.

   Eat Right Now® - Change Your Eating Habits

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   What is Eat Right Now®?

   • Form eating habits you can feel good about. Eat Right Now® is an app-based program offering accessible practices, tools, and exercises that are scientifically proven to reduce craving-related eating by 40%. We are with you every step of the way to help change your relationship to food and unhelpful eating habits.

   Eat Right Now® - Change Your Eating Habits

   goeatrightnow.com/

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   What is the EAT RIGHT NOW® app-based program?

   • Check out all features and benefits included the Eat Right Now® app-based program In the program, you’ll journey through modules of guided video and audio lessons created by psychiatrist and neuroscientist Dr. Jud Brewer to help with binge eating and emotional eating.

   Eat Right Now® - Mindful Eating App

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   How does the EAT RIGHT NOW app function?

   • The EAT RIGHT NOW app functions by taking the user through a mindful eating exercise that simulates the experience of eating the craved food. It then prompts the user to assess and reflect on their craving intensity, eating intake frequency and magnitude, and perceived reward.

   New study in Journal of Behavioral ... - about.sharecare.com

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   What's included in the EAT RIGHT NOW program?

   • With full access to the Eat Right Now program, you’ll get: Daily guided lessons to learn at your own pace Mindfulness exercises, theme weeks, and bonus content Interactive tools to work with cravings in real-time 24/7 moderated community and journal Live weekly sessions with our team of behavior change experts Optional weight management modules

   ‎Eat Right Now on the App Store

   apps.apple.com/us/app/eat-right-now/id1052785076

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   What is a binge eating program?

   • In the program, you’ll journey through modules of guided video and audio lessons created by psychiatrist and neuroscientist Dr. Jud Brewer to help with binge eating and emotional eating. The daily lessons will teach you how to practice small moments many times to retrain our brains and make friends with food again.

   Eat Right Now® - Mindful Eating App

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10. play.google.com › store › appsEat Right Now® - Apps on Google Play

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    Nov 4, 2024 · With full access to the Eat Right Now program, you’ll get: Daily guided lessons to learn at your own pace. Mindfulness exercises, theme weeks, and bonus content. Interactive tools...