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1. goeatrightnow.comEat Right Now® - Change Your Eating Habits

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   Eat Right Now® is an app-based program offering accessible practices, tools, and exercises that are scientifically proven to reduce craving-related eating by 40%. We are with you every step of the way to help change your relationship to food and unhelpful eating habits. Start Your 7-Day Free Trial. Watch the App Overview.

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     Eat Right Now® is clinically proven to reduce...

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     Start the Program. Login. Eat Right Now® Research &...

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     We all know that healthy eating habits are important. So why...

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2. ifp.healthnetcalifornia.com › content › damEat Right Now® Diabetes Prevention Program FAQs_V2

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   What is Eat Right Now and how does it work? Eat Right Now is an innovative science-based program that combines neuroscience and mindfulness tools to help you identify eating triggers and ride out cravings to change your eating patterns for good.

3. www.healthnet.com › content › damEat Right Now - Health Net

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   Eat Right Now is an app-based program that combines research in behavior change and mindfulness to help people reduce craving-related eating and help foster lasting, positive eating habits. With Eat Right Now, you get: • Daily guided lessons. • In-app tools. • Mindfulness exercises.

4. www.sharecare.com › digital-therapeutics › weight-lossEat Right Now - Sharecare

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   Overcome binge and stress eating – and lose weight – with Sharecare’s Eat Right Now® app-based program that’s scientifically proven to reduce craving-related eating by 40%. Learn More.

5. goeatrightnow.com › app-featuresEat Right Now® - Mindful Eating App

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   Eat Right Now® is clinically proven to reduce craving-related eating by 40%. All you need is 10 minutes a day to start changing your relationship with food & building sustainable eating habits. Check out all features and benefits included the Eat Right Now® app-based program

6. uc.healthnetcalifornia.com › members › newsEating better begins with Eat Right Now® | Tips for Care ...

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   How the program works. After signing up for Eat Right Now, you’ll take a brief assessment to determine which program track best supports you and your health goals. Track 1: Mindful Eating. Provides the foundation for you to establish mindful eating habits and reshape your relationship to food.

7. People also ask

   How does eat right now® work?

   • Eat Right Now® is clinically proven to reduce craving-related eating by 40%. All you need is 10 minutes a day to start changing your relationship with food & building sustainable eating habits. Check out all features and benefits included the Eat Right Now® app-based program

   Eat Right Now® - Mindful Eating App

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   What is the EAT RIGHT NOW® app-based program?

   • Check out all features and benefits included the Eat Right Now® app-based program In the program, you’ll journey through modules of guided video and audio lessons created by psychiatrist and neuroscientist Dr. Jud Brewer to help with binge eating and emotional eating.

   Eat Right Now® - Mindful Eating App

   goeatrightnow.com/app-features/

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   What is Sharecare's EAT RIGHT NOW® program?

   • Sharecare's Eat Right Now® is a daily app-based program scientifically proven to reduce craving-related eating by 40%. Overcome binge eating and lose weight with this program. Your struggles with your weight are deeper than any diet.

   Eat Right Now - Sharecare

   www.sharecare.com/digital-therapeutics/weight-loss

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   What is a binge eating program?

   • In the program, you’ll journey through modules of guided video and audio lessons created by psychiatrist and neuroscientist Dr. Jud Brewer to help with binge eating and emotional eating. The daily lessons will teach you how to practice small moments many times to retrain our brains and make friends with food again.

   Eat Right Now® - Mindful Eating App

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   Why should I join Eat Right Now?

   • When you join Eat Right Now, you’ll become part of an active, judgment-free community of people who know what you’re going through. You’ll also be able to track your progress through online journaling. The journals are public (and optional!), so you’ll have an entire community supporting and helping you.

   Eat Right Now® - Mindful Eating App

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8. drjud.com › wp-content › uploadsEat Right Now - Dr. Jud

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   The Eat Right Now program focuses on teaching individuals to rewire their brain to identify stress and emotional eating patterns through paying attention to three key aspects of eating: the why, what and how. Individuals learn to identify mental states that trigger eating in the absence of hunger