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1. Videos

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     youtube.com

     Eat Right Now Testimonial - Lizzie

     Jun 25, 2018

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     youtube.com

     Eat Right Now®, Dr. Jud’s Clinically Proven App That Change's Your Relationship With Food, For Good

     Jul 18, 2019

     2.8K Views

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     sharecare.com

     Eat Right Now - Sharecare

     Dec 15, 2020

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2. www.reddit.com › has_anyone_tried_eatrightnow_appHas anyone tried EatRightNow app? : r/FoodAddiction - Reddit

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   Their purpose is to help people with compulsive eating. You must be willing to work with a sponsor to work the program and to eat only the foods that are on the Greysheet which is their criteria for being abstinent. They include in their program the 12 step approach.

3. goeatrightnow.com › testimonialsEat Right Now® Reviews & Testimonials

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   Eat Right Now is a mindfulness program that guides you through changing habits you are stuck doing but no longer find helpful. To get you through your cravings, it provides tools to understand what your habits are, and what you are feeling and doing.

4. www.youtube.com › watchMy Review of Eat Right Now Mindful Weight Loss App - YouTube

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   Aug 10, 2019 · My Review of Eat Right Now Mindful Weight Loss App. Alexa Weber Morales. 13.4K subscribers. Subscribed. 50. 4.7K views 5 years ago. I tried Eat Right Now for a month. Here's what...

   • Video Duration: 12 min
   • Views: 4.8K

   • Author: Alexa Weber Morales

5. goeatrightnow.comEat Right Now® - Change Your Eating Habits

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   Eat Right Now® is an app-based program offering accessible practices, tools, and exercises that are scientifically proven to reduce craving-related eating by 40%. We are with you every step of the way to help change your relationship to food and unhelpful eating habits. Start Your 7-Day Free Trial. Watch the App Overview.

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6. www.health.harvard.edu › blog › post-pandemic-weightPost-pandemic weight loss: There's an app for that

   www.health.harvard.edu › blog › post-pandemic-weight

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   Jun 16, 2021 · Eat Right Now combines mindfulness training with an evidence-based, guided approach to help users rewire their brains to identify emotional triggers, recognize cravings, stop negative habits, and develop emotional resilience to help stop binge and emotional eating.

   • Location: 4 Blackfan Circle, 4th Floor, Boston, 02115, MA
   • Email: hhp_info@health.harvard.edu

   • Phone: (877) 649-9457

7. www.reddit.com › r › sugarfreeEat Right Now App Helped me quit sugar : r/sugarfree - Reddit

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   Eat Right Now App Helped me quit sugar. The person behind the app, Judson Brewer, is an addiction specialist, a PhD scientist based out of Yale. His app which provides a really good education on the craving mind and how to eat mindfully and ride out cravings using mindfulness.

8. People also ask

   How does the EAT RIGHT NOW program work?

   • The Eat Right Now program helps you retrain your brain so you’re easily able to identify stress and emotional eating patterns, reduce food cravings, and build sustainable eating habits that feel natural. Uncover the deeper root causes of your struggles with food and finally get off the diet roller coaster.

   Eat Right Now® - Change Your Eating Habits

   goeatrightnow.com/

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   What is Eat Right Now®?

   • Form eating habits you can feel good about. Eat Right Now® is an app-based program offering accessible practices, tools, and exercises that are scientifically proven to reduce craving-related eating by 40%. We are with you every step of the way to help change your relationship to food and unhelpful eating habits.

   Eat Right Now® - Change Your Eating Habits

   goeatrightnow.com/

   See all results for this question

   How does the EAT RIGHT NOW app function?

   • The EAT RIGHT NOW app functions by taking the user through a mindful eating exercise that simulates the experience of eating the craved food. It then prompts the user to assess and reflect on their craving intensity, eating intake frequency and magnitude, and perceived reward.

   New study in Journal of Behavioral ... - about.sharecare.com

   about.sharecare.com/press-releases/new-study-in-journal-of-behavioral-addictions-demonstrates-effectiveness-of-sharecares-digital-therapeutic-for-mindful-eating/

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   What's included in the EAT RIGHT NOW program?

   • With full access to the Eat Right Now program, you’ll get: Daily guided lessons to learn at your own pace Mindfulness exercises, theme weeks, and bonus content Interactive tools to work with cravings in real-time 24/7 moderated community and journal Live weekly sessions with our team of behavior change experts Optional weight management modules

   ‎Eat Right Now on the App Store

   apps.apple.com/us/app/eat-right-now/id1052785076

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   Does eat right now help you lose weight?

   • Using the Eat Right Now app has been shown to reduce craving-related eating by 40%, which correlates with weight loss (2017 study). There is a wealth of data on the effectiveness of intermittent calorie-restricted eating, like that recommended in Reset, for weight loss and improved metabolism.

   Post-pandemic weight loss: There's an app for that

   www.health.harvard.edu/blog/post-pandemic-weight-loss-theres-an-app-for-that-202106162495

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9. www.reddit.com › 16tyr3a › eat_right_now_appEat right now App : r/BingeEatingDisorder - Reddit

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   It’s an absolutely brilliant program that guides you through intuitive/mindful eating, teaches you body scanning (that helped me finally decipher when I’m hungry again, I literally lost the ability to tell), is only 10 minutes a day and easily explains the concepts behind addiction and habit loops and if you’re consistent with the app it ...