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  1. Jul 13, 2021 · From our research, for every extra foot of release distance, the hitter perceives the ball to be three miles per hour faster. So, maximizing your release distance may offer better results. However, remember that trying to achieve an extreme height or distance may not be the best thing for you.

  2. Aug 9, 2023 · One of the main factors that affects how much release extension a pitcher can get is, not surprisingly, height. Of the 5 pitchers who have the greatest extension in the MLB (7.5 feet), 4 of them are taller than 6’5”. However, height does not have to be a limiting factor in getting good extension.

  3. Feb 6, 2019 · A pitcher can have an all-over-the-place delivery, but because his movement is so unpredictable to a batter, it can sometimes not matter if the batter expects the pitch or not. It’s clear that release points matter depending on the circumstances.

    • Michael Augustine
  4. Oct 26, 2021 · We know from our research on pitching mechanics that the best throwers in the world typically get from first movement into footstrike in less than 1.05 seconds, with the ball coming out of the hand .15 to .25 seconds later. However, most throwers can go faster, so our rule is to get into footstrike in one second or less. The key is to think “GFF.”

    • Injury Prevention: The 101 on The Dangers of Pitching
    • Pitching Mechanics
    • Baseball Grips
    • Pitching Training Equipment:Tools of The Trade For Pitchers

    Staying healthy is the key to becoming a successful pitcher. If you’re sidelined for an injury for half the season you’re going to be left frustrated. What’s more, recurrent injuries can resurface again and again so ensuring proper pitching arm care is essential. Pitching is a dangerous skill. The physical act of pitching is composed of high veloci...

    So, what do coaches and players mean when they talk about pitching mechanics? Essentially, the mechanics are the individual physical movements that make up the whole of the skill in a kinetic chain. Don’t worry – it’s not as complicated as it sounds, honestly… Watching a professional pitcher, it’s easy to think that the throw is simply one movement...

    Having the ability to throw different types of pitchesis going to improve your game drastically and put fear into the mind of every hitter that faces you. It’s one thing to know the different pitches and how they work, but to implement them effectively, it’s necessary to try out different grips in order to develop a throw that manipulates the fligh...

    To really up your pitching game, it’s worth investing in a few practice aids to mix up your training and keep it exciting. You’ll also see faster improvements when implementing the right tools into your pitching training routine. Let’s take a look at some of the very best training aids out there for baseball pitchers. 1. Pitching nets A solid net i...

  5. Nov 24, 2024 · The most striking result is that for both the x and z-positions at release, the pitcher can let go of the ball with a one inch variation and still have the ball reach the plate only one...

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  7. What we know from looking at video is that most pitchers release the ball in the neighborhood of 90 and 110 degrees of shoulder abduction. This is backed up by various studies over the years, and corroborated by current motion capture setups such as Simi and Kinatrax.