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  1. Jul 1, 2020 · The most important way to encourage self-care is to take care of yourselfand let your students know you’re doing it. When Allard asks her students to self-reflect and check in about self-care, she’ll join the discussion alongside them.

  2. Sep 16, 2024 · Discover how to harness the power of quotes in your classroom to inspire student growth, foster critical thinking, and create meaningful discussions. Learn practical strategies for implementing this effective teaching tool.

    • Make Yourself Available. One simple but important recommendation is just to be available—whether it’s to answer students’ questions about the curriculum, to offer guidance, or to talk through their challenges.
    • Pause for Mental Breaks. Another small way O’Brien-Richardson brings health and well-being into her classroom is by providing space for mental breaks.
    • Allow for Moments of Self-Reflection. An important part of O’Brien-Richardson’s Leadership seminar is self-reflection. Research suggests a correlation between self-reflection and motivation.
    • Equalize Class Participation. When a professor asks a question in class, one or two “star” students inevitably quickly raise their hand. They answer the question, and the discussion continues.
  3. Let these famous motivational quotes on self-care and well-being inspire you to make time for you: “Learning to love yourself is like learning to walk – essential, life-changing, and the only way to stand tall.”

  4. Aug 28, 2018 · Get tips for bringing developing mindfulness for students. Find real teacher tips that encourage self-care to make this your best year ever.

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  6. Inspirational quotes for students empowerment and personal growth. These quotes highlight the importance of self-belief, resilience, and continuous self-improvement. They remind students that their potential is limitless and that every challenge is an opportunity to grow.