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  1. Jun 4, 2024 · Unfortunately, bipolar disorder has no cure, but it can be effectively managed with treatment. While medication is often an essential part of this treatment plan, taking prescription drugs isn't the only way to help ease bipolar disorder symptoms. There are several non-medicinal things you can also do to help manage your bipolar disorder.

  2. Jul 8, 2022 · Many folks with bipolar are wary of treatment with medications. According to research on people living without taking their medication for bipolar disorder, side effects were their primary reason ...

    • Simone Marie
  3. Aug 14, 2024 · A daily routine for sleep, diet and exercise may help people with bipolar disorder. Cognitive behavioral therapy (CBT). This therapy focuses on identifying unhealthy, negative beliefs and behaviors and replacing them with healthy, positive beliefs and behaviors. CBT can help find what triggers your bipolar episodes.

  4. May 9, 2022 · negative impacts on personal and professional relationships. not sleeping enough. self-destructive behavior or suicidal ideation. developing other chronic health conditions. Bipolar disorder is ...

  5. Oct 5, 2019 · For the late-age adolescent or young adult who has just received a diagnosis of bipolar disorder, psychiatric medication is usually a pivotal aspect of initial treatment recommendations. No one ...

  6. Feb 17, 2023 · Without treatment, bipolar disorder may cause unusual mood episodes. People with the condition may alternate between high periods, called manic episodes, and low periods, or depressive episodes.

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  8. Aug 14, 2024 · Being exposed to bright lights in the morning can help keep your mood regulated. If you are having a manic episode, try dark therapy, suggested Ingalla. Go into a pitch-dark room between 6 p.m ...

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