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  1. The cooking time for turbot fillets in the oven can vary, but a general rule of thumb is to cook them for 10-12 minutes per inch of thickness. For example, if your turbot fillets are 1 inch thick, they will need to cook for approximately 10-12 minutes. If they are 1.5 inches thick, they will need to cook for 15-18 minutes.

  2. Nov 7, 2017 · Preheat your oven to 450 to 475 degrees Fahrenheit. Add additional seasonings to both sides of the turbot fillets, if desired, and arrange in a baking dish. Bake the fish for approximately 20 minutes, or until the fillets begin to flake when gently prodded with a fork. Remove the fish from the oven and serve with with fresh lemon wedges, if ...

  3. Feb 20, 2020 · Preheat oven to 425 °F. Pat fish fillets dry and place in a baking dish sprayed with cooking spray. Combine remaining ingredients in a small bowl and brush over turbot fillet. Bake uncovered for 10-12 minutes or until fish flakes with a fork. Serve with lemon wedges, if using.

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  4. Jul 19, 2024 · Sole or flounder fillets – 5 to 8 minutes at 375°F. Whole fish like trout or bass – 15 to 20 minutes at 375°F. Thicker cuts and higher oven temperatures lengthen these estimates. For example, 2-inch tuna steaks may take 15 minutes at 425°F. Add 5 minutes to the time if baking at 350°F.

  5. Aug 28, 2024 · Preparing the Fish. Before you begin, preheat your oven to 375°F (190°C). While the oven is heating up, prepare the fish by rinsing the fillets under cold water and patting them dry with paper towels. Place the fillets on a large piece of aluminum foil, making sure the foil is large enough to wrap around the fish and create a sealed packet.

  6. Dec 9, 2021 · Generously brush turbot with the mixture. Open the cavity and add more oil mixture inside the fish for extra flavor. Place some thinly sliced lemon slices on top. Bake uncovered for about 35 to 45 minutes. Mine took 40 minutes to reach 145 degrees internal temperature. If the fish is really big, cook it for 45 full minutes, or even 50 minutes.

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  8. Preheat oven to 425°F. Combine the lemon juice, mustard, olive oil, and parsley in a bowl and mix thoroughly. Place fish in an oven-safe dish and top with the lemon mustard mixture. Bake for 20 minutes or until fish flakes easily with a fork.