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Six hours
- In Julie and John Gottman's research, they found that a minimum of six hours—or “the magic six hours a week”—helps foster and maintain connection in our relationships.
www.psychologytoday.com/us/blog/happy-healthy-relationships/202107/how-much-time-do-you-really-need-dedicate-your-relationship
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Feb 17, 2017 · How much personal time is optimal varies from couple to couple. What’s most important is that spouses agree how much time they want together and apart. When handled correctly, each...
Jun 16, 2014 · Where’s the balance? What is a healthy amount of time to spend with a significant other? If 100 percent of the time is too much, and zero too little, let's figure out the sweet spot.
Feb 17, 2017 · How much personal time is optimal varies from couple to couple. What’s most important is that spouses agree how much time they want together and apart. When handled correctly, each...
Sep 12, 2023 · Don't agree? Here, experts weigh in on the 16 most important things you should have in common with your partner for a successful relationship.
- Isadora Baum
- Maintain a realistic perspective of committed relationships. The feeling of butterflies in your stomach won’t last forever. “All relationships have their ups and downs,” says Brown.
- Continually ‘tone’ the relationship. “To tone a relationship means being intimately attuned to it and to care for it regularly, in the same way you would care for a living being,” says Amias.
- Regularly spend time together. For relationships to grow and develop, you need to regularly spend time together. “Quality time is essential to a relationship because it nurtures the emotional (and often physical) connection,” says Rebecca Phillips, a counselor in Frisco, Texas.
- Regularly enjoy autonomy. Spending time apart can also be an important component in a happy relationship. “Different couples have different needs for autonomy.
Every couple will have a moment in life when they wonder how much time they should be spending together. While it's important to have individual space and personal interests, quality time spent with our partners is crucial for building a strong and healthy relationship.
Feb 1, 2024 · You likely spend a lot of time with your significant other as is, but how much of that time is actually spent doing things together? When you're both busy, it can be hard to make room for quality time, but carving out space for togetherness is important and helps develop a sense of teamwork.
