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Six hours
- In Julie and John Gottman's research, they found that a minimum of six hours—or “the magic six hours a week”—helps foster and maintain connection in our relationships. I wonder: Does that sound like a lot of time to you? Or does it sound like barely any? As a couples therapist, I get both reactions pretty equally.
www.psychologytoday.com/us/blog/happy-healthy-relationships/202107/how-much-time-do-you-really-need-dedicate-your-relationship
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Feb 17, 2017 · How much personal time is optimal varies from couple to couple. What’s most important is that spouses agree how much time they want together and apart.
Jun 16, 2014 · What is a healthy amount of time to spend with a significant other? If 100 percent of the time is too much, and zero too little, let's figure out the sweet spot.
Aug 12, 2023 · How much time should new couples spend together? New couples often spend a significant amount of time together to build a strong foundation. However, it is important to balance personal time and couple time to maintain individuality and prevent dependency.
Mar 19, 2024 · Implementing effective time management techniques can help couples strengthen their bond, reduce stress, and create a more harmonious life together. Here are some such techniques that can help: 1. Set shared goals. In the context of relationships and time, setting shared goals is fundamental.
Every couple will have a moment in life when they wonder how much time they should be spending together. While it's important to have individual space and personal interests, quality time spent with our partners is crucial for building a strong and healthy relationship.
Mar 28, 2022 · Relationship experts agree there are many qualities that happy relationships have in common. From spending quality time together to picking your battles, happy couples take time to put in the...
Feb 17, 2017 · How much personal time is optimal varies from couple to couple. What’s most important is that spouses agree how much time they want together and apart. When handled correctly, each partner feels...