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Women’s clothing added an average of just over 1.75 pounds, while men’s added just over 2.5 pounds. If you’re at home and weighing yourself, it’s no big deal to shed your clothes before getting on the scale.
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It all depends on what you decide to wear that day. But 4 lbs is easy to get with just simple clothes. To answer your question, if the scale at your doctor is a proper medical scale, it should be accurate to ±0.5 lbs for general usage or if specially designed for weight loss monitoring ±0.25 lbs.
Feb 15, 2021 · Clothing and shoes can add 2-3 pounds. If you’re not comfortable or in a position to weight yourself undressed, be sure to wear the same or similar lightweight outfit for every weigh-in. Make sure to step out of your shoes first as well.
Bring the exact outfit as you are wearing, or close as possible, add shoes to it, just a bundle of clothes. Weigh yourself with shoes. Add shoes to the bundle of clothes. Subtract for your weight. Now you know how much those clothes weigh, and can do that in the future.
Dec 8, 2023 · The exact amount of weight added depends on the type, size, and material of the clothing being worn. On average, a shirt typically adds about 8 ounces (227 grams), pants weigh about 12 ounces (340 grams) for men and 8 ounces (227 grams) for women, jackets can range from 16 to 32 ounces (454-907 grams), and shoes usually add an additional 24 ...
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Jan 24, 2023 · How much laundry makes a "full load" depends on the size, or capacity, of your washing machine. Low-capacity top-loaders may accommodate only 6 pounds of clothing to be full. Medium-capacity top-loading washing machines can usually tolerate 7–8 pounds.
