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Though fever is not life-threatening, it causes great discomfort to everyone. Here are 8 home remedies to help reduce a fever without medications: Drinking plenty of water. Increased temperature in the body results in dehydration. With dehydration, a person may feel even more warm and uncomfortable. So, the first important step is to keep the ...
- Rest
- Stay Hydrated
- Take A Lukewarm Bath
- Stay Cool
- Take Medicine
- What Not to Do
- When to Call A Healthcare Provider
- Summary
If you or your child has a fever, rest is important. Any activity can raise your temperature. A fever is a sign that your body is fighting off an infection. Not wasting energy on unnecessary activities allows the body to direct all of its efforts toward the task at hand.
Drinking plenty of fluids is necessary to avoid dehydrationduring a fever. The higher the fever, the higher the risk of dehydration. Vomiting and decreased appetite are common during infections and illnesses too—and this can further increase the risk of dehydration. Severe dehydration during a fever can lead to: 1. Painful cramps 2. Heat exhaustion...
A lukewarm, not hot, bath can help reduce a fever and relax you so you can sleep better.Be sure to get out of the tub once the water starts to cool. Avoid taking a cold bath or shower, and avoid using ice. A cold bath may sound like a good idea if you're burning up, but it can cause shivering that can increase—rather than decrease—core body tempera...
When you have a fever, it can help to stay in a cool environment. Keep the temperature in the room low and wear loose-fitting clothes made of a light, breathable fabric. If you're experiencing chills, it's okay to rest under your bed covers or wrap up in a blanket, but be careful not to overheat. If you're sweating, it's best not to stay in that wa...
An antipyreticis a type of drug used to reduce fever. Antipyretics work quickly to reduce fever and can make you feel better for four to eight hours. Many can be purchased over the counter, including Tylenol (acetaminophen) and nonsteroidal anti-inflammatory drugs (NSAIDs)like Advil (ibuprofen). Most over-the-counter antipyretics can be used in adu...
In addition to avoiding cold baths or showers, there are other things you should never do when you have a high fever. 1. Alcohol rubdowns: An alcohol rubdown involves rubbing the body in isopropylalcohol (a.k.a. "rubbing alcohol"), which provides a cooling sensation as it evaporates. This remedy actually does nothing to reduce fever and may cause s...
A fever can be concerning at any age, and a high fever can be particularly scary. You may be unsure if it's time to get emergency medical attention or if it's okay to wait and see how things progress. In the end, the rules vary by age group. Regardless, though, seek medical treatment if a fever is accompanied by severe headache, difficulty breathin...
Fever can be treated with over-the-counter drugs like Tylenol or Advil, lukewarm baths, and plenty of fluids. You can consider using cold packs if a fever is especially high. Never use cold baths, alcohol rubdowns, or more than the prescribed dose of any fever medication. Aspirin should not be used for children or teens due to the risk of Reye's sy...
Dec 12, 2023 · How do you break a fever? From extra hydration to OTC medication, find out the fever remedies that experts suggest to bring down your temperature and find relief.
- Rest. It’s important to rest properly if you or your child has a fever. During this time, you should monitor the body temperature every 2 hours to make sure that the temperature doesn’t get dangerously high.
- Take a Bath or a Shower. Taking a bath is an excellent way to break a fever. Fill a bath with lukewarm water and soak in it. The lukewarm water will help you relax and as the water cools, so will your body temperature.
- Wet Socks. This method is a traditional naturopathic approach for reducing a fever and it involves sleeping in a pair of wet socks. For this, you will need a pair of cotton socks that will cover your ankles.
- Eat the Right Type of Food. It’s a well-known fact that certain foods can have an impact on the body’s immune system. In fact, scientific studies seem to support the old advice to “feed a cold and starve a fever.”
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- Wear light clothing. Download Article. Wear loose, comfortable clothes when you have a fever to help your body relax and improve air circulation to help you stay cool.
- Lower the room temperature. Download Article. High temperatures can make a fever last longer and cause excessive sweating that can lead to dehydration. The room temperature should ideally be 73–77 °F (23–25 °C).
- Get plenty of rest. Download Article. Getting enough rest helps your body heal faster, so avoid moving around too much. Take some time off work to get even more sleep than you usually do if possible.
- Take a fever-reducing medication. Download Article. If the fever is very high or causing you serious discomfort, you can take a fever-reducing medication.
Jan 25, 2024 · Try eating steamed vegetables, soups and, broths if possible to stay nourished. Drink plenty of water and herbal teas. Coconut water is a good choice to add electrolytes to your system. If you are too ill to eat or drink, try sucking on ice chips or ice pops. 2. Get Some Rest!
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Jan 18, 2024 · Causes. Fever in Infants and Children. When to Call the Doctor About a Fever. We’ve all been there — sick in bed, simultaneously feeling hot and cold with a high fever. All we want to do is feel better if only this darn fever would break. That naturally leads to wondering how to break a fever and how to get rid of a fever.
