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  1. Jul 5, 2022 · Directions. Step 1 Preheat a grill to medium-high heat (400 to 450°). Step 2 Brush the fish on both sides with olive oil. In a small bowl, stir together the salt, thyme, paprika, pepper, and garlic powder. Sprinkle seasoning mixture evenly on both sides of the fish. Spray the fish with cooking spray.

    • (1)
    • 4
    • American, Comfort Food
  2. Aug 11, 2023 · Place the fish in a single layer and grill for 3-5 minutes before flipping. Flip when the fish is golden and cooked through halfway. Cook for 3-5 minutes on the other side, and the grilled mahi mahi is ready when flakes off with a fork. Prepare the orange avocados and arugula on a serving plate. Add the fish over that.

    • (6)
    • 649
    • American, Hawaiian, Mediterranean
    • 58 sec
    • how to cook a mahi mhi fillet on a grill pan for grilling1
    • how to cook a mahi mhi fillet on a grill pan for grilling2
    • how to cook a mahi mhi fillet on a grill pan for grilling3
    • how to cook a mahi mhi fillet on a grill pan for grilling4
    • how to cook a mahi mhi fillet on a grill pan for grilling5
  3. Nov 10, 2023 · Directions. Preheat a gas grill for medium-high heat (450 degrees F (230 degrees C)) and lightly oil the grate. To make the spice mixture: Combine paprika, oregano, cumin, garlic powder, onion powder, salt, pepper, and cayenne in a small bowl. Brush mahi mahi fillets with olive oil on both sides and season with spice mixture.

    • (11)
    • 227
    • Dinner
  4. Aug 10, 2020 · Instructions. Light your grill to high heat and close the lid. Allow the grill to heat up for 15 minutes. Brush all sides of the mahi mahi fillets with olive oil and then sprinkle a generous amount of Kosher salt and fresh ground black pepper to each side of the fillets. Once the grill has gotten nice and hot for 15 minutes, open the lid ...

    • (15)
  5. Apr 14, 2024 · Preheat an outdoor grill or indoor grill pan to medium-high heat and brush the grill grates with oil. Pat the mahi mahi fillets dry with a paper towel and brush them with olive oil. Mix the dried spices together in a small bowl. Sprinkle the spice mix on the fillets. Place the fish on the hot grill.

    • (1)
    • 162
    • Main Course
  6. Sep 26, 2024 · Instructions. In a small bowl, mix the olive oil, lemon juice, salt, pepper, garlic powder, and paprika. Pat the fish fillets dry with paper towels. Coat them all over with the olive oil mixture. Heat a gas grill, an electric grill, or a stovetop grill pan to medium-high. Place the fish on the grill.

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  8. Mar 21, 2019 · You need to preheat your gas grill to medium-high heat (450F). Season the fish with the desired seasoning and brush with olive oil. Cook for 4-5 minutes per side. Or until it gets grill marks that are nice golden color and the flesh appears set. This fish really does not require a lot of cooking time.

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