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Drinking lemon juice with lukewarm water is an effective natural cure for fever, as well as colds, flu, and other diseases. Eating food rich in vitamins, antioxidants, and minerals is essential to improve the immune system that combats illness. With a strong immune system, you get back into shape soon. It is important to keep your stomach on ...
- Stay Hydrated: Rule #1 is to stay properly hydrated. Dehydration can happen easily, particularly with babies and young children. Often you will not have an appetite for food with a fever, as your body is busy using its energy to fight the illness and doesn’t want to expend it to digest food.
- Get Some Rest! Sleep is the body’s most powerful natural method for recovery from illness. In fact, lack of sleep can even make you sick. Be sure to get plenty of sleep to allow your body to use the energy it has to fight the illness.
- Drink Herbal Teas: Herbal teas are a great choice in aiding a fever. Not only do they help keep you hydrated, but they can produce perspiration while also strengthening your immune system to help you get better faster.
- Boost Your Immunity: Assist your body in fighting the illness: echinacea, elderberry syrup, Vitamin C (rose hips are a good source) and colloidal silver are all good options to have on hand to give your immune system a helping hand.
Dec 12, 2023 · Strain and drink hot often. Willow bark tea: This bark is rich in salicylates (aspirin-related compounds) and is considered “nature’s fever medication,” Maleskey says. Brew into a tea and ...
Jan 18, 2024 · A lukewarm bath or sponge bath may help cool a fever. However, don’t use cold baths, ice or alcohol rubs. These often make the situation worse by causing shivering. Adding Epsom salt and a few drops of peppermint essential oil and/or lavender essential oil to a bath can help soothe muscles and relax an aching body. 6.
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- Taking Good Care of Yourself Undress a bit. Although you might feel cold when you have a fever, your body temperature is actually too high, and you will need to lower it in order to feel warmer.
- Eating and Drinking Properly Stay hydrated. A fever can easily cause you to become dehydrated, which can lead to various other symptoms. You will feel better and increase your body's ability to fight off your illness if you drink plenty of fluids.
- Trying Home Remedies Drink infused tea. While there's no scientific evidence proving it, there are many herbs that are believed to help your body fight off infection and reduce inflammation.
- Treating the Cause Assess your symptoms. In order to determine the best way to get rid of your fever, it is important to know what is causing it.
May 24, 2024 · Painful cramps. Heat exhaustion. A deadly drop in blood pressure. Seizures, or a condition that involves changes in consciousness and involuntary movements. Drinking chilled fluids can also help bring down a fever. Water and sports drinks are good choices.
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Jun 24, 2024 · Remove excess clothing or blankets that can trap heat and make a fever last longer. Try a layer of lightweight clothing, and one lightweight blanket or sheet for sleep. Natural fibers, such as cotton, bamboo, or silk, often breathe better than manmade fibers like acrylic or polyester. 2.
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