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Jul 19, 2023 · 1. Set the ball up for your dominant foot. During a free kick when you strike a stationary ball, angle yourself to prepare to kick the ball with your stronger foot. Otherwise, when dribbling with the ball, push the ball ahead of you and towards your kicking foot.
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- Set yourself up for success. Making sure that you are prepared to receive the ball is a large part of setting yourself up to actually kick it.
- Take a touch. Your first touch is very important and goes a long way to determining the accuracy and power of your kick. When you receive the ball, control it with your first touch and set yourself up for a great pass or shot.
- Keep your eyes on the ball. Having correctly followed steps 1 and 2, you should know your target, have an idea of where everyone is on the pitch, and the ball should be sitting nicely in front you.
- Plant your foot next to the ball. The next step involves firmly planting your foot next to the ball. This is the foot you use to stand on for balance - not your kicking foot.
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- Passing the Ball. Download Article 1 Lock your ankle. Locking your ankle ensures that your foot isn't flimsy and doesn't move at all when it contacts the ball.
- Shooting the Ball. Download Article 1 Take a few steps back. Do you ever watch soccer players take a corner kick or penalty kick? Soccer players line up only a few steps behind the ball.
- Trying Advanced Techniques. Download Article 1 Hook the ball. To hook the ball, hit it on the inside of your foot, but slightly turn your foot forward as you kick the ball.
- Practicing Your Form. Download Article 1 Kick the ball while sitting down. Lightly kick the ball out of your hands with the top of one foot. Lock your ankles.
HOW TO KICK A SOCCER BALL with POWER - Shoot HARD & Improve Your ACCURACY Like a Pro! Soccer Masterclass (FREE Training) - https://bit.ly/3uu6JXwFREE Pre-mat...
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Jun 5, 2024 · Proper Foot Placement. Proper foot placement is just as important as locking your ankle and hitting the ball with the right area of the cleat. As you run up to kick the ball, place the non kicking foot, or plant foot, fairly close to the ball and make sure that the inside of the cleats is pointing to the ball.
Nov 8, 2024 · 2. Focus Your Eye on the Ball. Kicking is easy, but beginners in soccer make it complicated. This is because they focus on other bits, rather than on the ball. There are two main actions involved in kicking a ball: The movement of the leg/feet; The striking of the ball.
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Learn the fundamental skills and techniques of kicking a soccer ball accurately and powerfully with this comprehensive guide. Discover how to master different types of kicks, improve your first touch, and avoid injury risks.
