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Nov 14, 2024 · 1. Take a warm or lukewarm bath. Start off by drawing a warm bath. Have the person suffering from the fever get in and relax while the warm temperature of the water slowly drops. Because the temperature of the water drops slowly, the person cools down slowly as well.
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Though fever is not life-threatening, it causes great discomfort to everyone. Here are 8 home remedies to help reduce a fever without medications: Drinking plenty of water. Increased temperature in the body results in dehydration. With dehydration, a person may feel even more warm and uncomfortable. So, the first important step is to keep the ...
- Stay Hydrated: Rule #1 is to stay properly hydrated. Dehydration can happen easily, particularly with babies and young children. Often you will not have an appetite for food with a fever, as your body is busy using its energy to fight the illness and doesn’t want to expend it to digest food.
- Get Some Rest! Sleep is the body’s most powerful natural method for recovery from illness. In fact, lack of sleep can even make you sick. Be sure to get plenty of sleep to allow your body to use the energy it has to fight the illness.
- Drink Herbal Teas: Herbal teas are a great choice in aiding a fever. Not only do they help keep you hydrated, but they can produce perspiration while also strengthening your immune system to help you get better faster.
- Boost Your Immunity: Assist your body in fighting the illness: echinacea, elderberry syrup, Vitamin C (rose hips are a good source) and colloidal silver are all good options to have on hand to give your immune system a helping hand.
May 24, 2024 · Painful cramps. Heat exhaustion. A deadly drop in blood pressure. Seizures, or a condition that involves changes in consciousness and involuntary movements. Drinking chilled fluids can also help bring down a fever. Water and sports drinks are good choices.
- Rest. It’s important to rest properly if you or your child has a fever. During this time, you should monitor the body temperature every 2 hours to make sure that the temperature doesn’t get dangerously high.
- Take a Bath or a Shower. Taking a bath is an excellent way to break a fever. Fill a bath with lukewarm water and soak in it. The lukewarm water will help you relax and as the water cools, so will your body temperature.
- Wet Socks. This method is a traditional naturopathic approach for reducing a fever and it involves sleeping in a pair of wet socks. For this, you will need a pair of cotton socks that will cover your ankles.
- Eat the Right Type of Food. It’s a well-known fact that certain foods can have an impact on the body’s immune system. In fact, scientific studies seem to support the old advice to “feed a cold and starve a fever.”
Jan 18, 2024 · However, some over-the-counter (OTC) medications can help reduce a fever and make a person feel more comfortable. These medications include: ... Treating a fever without medicine.
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Jun 24, 2024 · 6. Take a lukewarm bath. Drawing a lukewarm bath, or a relaxing shower, is an easy and comfortable way to reduce a fever. A lukewarm or room temperature dip is usually just the right temperature to cool your body without throwing off your equilibrium. It can be particularly helpful right after taking fever medication.
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