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  1. Oct 17, 2022 · So, is beer as bad for your teeth as a margarita or champagne? Here are the best and worst alcoholic beverage offenders when it comes to our pearly whites, plus a few easy tricks to fight back.

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  2. May 27, 2023 · Excessive consumption can lead to various dental problems such as enamel erosion, dry mouth, cavities, gum disease, bad breath, and even increase the risk of oral cancer. The acidity in alcoholic beverages, coupled with their dehydrating effect, can significantly harm oral health.

    • Rum And Coke. Combining rum and Coke is a quick go-to because of how easy it is to make, but it’s loaded with sugar and has a pH level that’s headed straight for tooth decay.
    • Vodka Red Bull. Energy drinks are one of the worst offenders when it comes to cavity rates in adults. Even though vodka is clear, the energy drink portion of your beverage can also cause stain buildup.
    • Vodka Cranberry. When you start mixing fruit juices with vodka or other types of alcohol, you get similar outcomes as the rum and coke scenario listed above.
    • Bloody Mary. The acidic tomato juice in a Bloody Mary makes you more prone to enamel erosion, tooth decay, and issues like heartburn (if you’re prone to it already.)
  3. Apr 5, 2024 · The bottom line: Yes, alcohol can hurt your teeth and gums when consumed in excess over time. But a drink every so often isn't likely to cause any lasting damage.

  4. Feb 4, 2016 · If you’re really astute, you’ve probably wondered, “is beer acidic?” To be clear, dark beers can stain the teeth. And, like other beverages, beer can cling to the surface of your teeth and provide food for the harmful bacteria that end up causing cavities. But, beer lovers are in luck.

  5. Mar 20, 2023 · Beer with a high amount of hops performs effective dental cleaning by preventing bad bacteria from sticking to the teeth. Beer strengthens bones, which benefits the bones supporting the teeth. A lesser-known benefit of beer is its ability to strengthen gums.

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  7. Dec 15, 2021 · Surprised? Light beer is the best option for avoiding cavities and tooth erosion because it tends to have a lower acid content and more water. It’s also less likely to stain your teeth than stouts and porters.

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