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The No Body’s Perfect Worksheets offer a comprehensive resource for addressing body image and mental health. It includes worksheets for children and adult helpers, enabling them to support young people more effectively.
- Information & Interactive Activities
“Healthy Body Image: Information & Interactive Activities”...
- Information & Interactive Activities
Free resources to help promote positive body image in children and teens, created by The Body Happy Org CIC. Downloadable tools to help develop emotional literacy, self-care practises, mindfulness and healthy body image for children and teens.
Body Image is the mental picture you have of your body. It includes attitudes and feelings about how you look & how you think other people see you. People with HEALTHY Body Image... Accept bodies come in different shapes and sizes. Know there are good things about their bodies. Are comfortable with their bodies.
- 4MB
- 107
- Step 1: Download The Body Image Worksheet
- Step 2: Distribute The Body Image Worksheet
- Step 3: Store Securely
The first step, although obvious, is to download the Body Image Worksheet. All you have to do is click the links on this page, which should open automatically within your designated PDF reader software. The sections are editable, meaning you can alter them to suit your needs. Feel free to print the worksheet or work on it electronically.
You then must give your clients the Body Image Worksheet to complete. You can complete the worksheet alongside your patient during your session to gain the most value. Alternatively, you can distribute the Body Image Worksheets as homework exercises for the client to complete outside office hours. During your following session, you can go over and ...
Once completed, you must securely store the Body Image Worksheet to safeguard the client's information. These worksheets contain susceptible and personal information, and only authorized users should have access. Using HIPAA-compliant regulations and standards means you can provide your clients with the highest level and quality of care.
Explore key issues in society around body image, self-esteem, and media messaging. This curriculum provides four 50-min lesson plans to help increase body appreciation, self-esteem, and self-compassion. To access the curriculum for free, register on the site and watch the 70-min training video.
The Body Image: Discussion Questions handout provides education on body image, along with seven thought-provoking questions. Each question encourages exploration of body image, self-esteem, culture, and how they interact.
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Look up through google ‘body image changes over the centuries’ and have a look at the diferent body shapes and sizes for both men and women that were considered beautiful. See how they’ve changed? How have ‘idealised’ (what the media says is beautiful) bodies changed over time?
